<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>James Fricker</title><link>https://www.jfricker.com/</link><description>Recent content on James Fricker</description><generator>Hugo -- gohugo.io</generator><language>en-AU</language><copyright>© 2026 James Fricker</copyright><lastBuildDate>Mon, 04 Aug 2025 15:03:23 +1000</lastBuildDate><atom:link href="https://www.jfricker.com/index.xml" rel="self" type="application/rss+xml"/><item><title>Writing a Ring Buffer in Rust</title><link>https://www.jfricker.com/writing-a-ring-buffer-in-rust/</link><pubDate>Mon, 04 Aug 2025 15:03:23 +1000</pubDate><guid>https://www.jfricker.com/writing-a-ring-buffer-in-rust/</guid><description>&lt;p&gt;A ring buffer aka circular buffer that holds some kind of data (&lt;a href="https://en.wikipedia.org/wiki/Circular_buffer" target="_blank" rel="noreferrer"&gt;https://en.wikipedia.org/wiki/Circular_buffer&lt;/a&gt;).&lt;/p&gt;
&lt;p&gt;The requirements are that the buffer has some fixed size, and we have at least one consumer of events and one producer of events.&lt;/p&gt;</description></item><item><title>🤖 WAL(LE)</title><link>https://www.jfricker.com/walle/</link><pubDate>Sat, 06 Apr 2024 12:21:28 +1100</pubDate><guid>https://www.jfricker.com/walle/</guid><description>&lt;p&gt;BACK with some tech news and tech info.&lt;/p&gt;
&lt;p&gt;This week is special! Thanks to &lt;a href="https://app.suno.ai/" target="_blank" rel="noreferrer"&gt;Suno.ai&lt;/a&gt;, we have an official welcome song for this newsletter. (Recommend playing around, it’s free)&lt;/p&gt;
&lt;p&gt;&lt;a href="https://app.suno.ai/song/a814499d-299c-4412-9036-cc1f9d47786c" target="_blank" rel="noreferrer"&gt;Listen Here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the newsletter. 🎉&lt;/p&gt;
&lt;p&gt;Content this week&lt;/p&gt;</description></item><item><title>⏭️ Skipping into Easter</title><link>https://www.jfricker.com/skipping-into-easter/</link><pubDate>Sun, 31 Mar 2024 12:24:28 +1100</pubDate><guid>https://www.jfricker.com/skipping-into-easter/</guid><description>&lt;p&gt;Gm friends! It’s been a while 👀&lt;/p&gt;
&lt;p&gt;After some social pressure and a spurt of motivation - we are back!&lt;/p&gt;
&lt;p&gt;Welcome to the newsletter. 🎉&lt;/p&gt;

&lt;h2 class="relative group"&gt;Skip Lists 🧐
 &lt;div id="skip-lists-" class="anchor"&gt;&lt;/div&gt;
 
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&lt;/h2&gt;
&lt;p&gt;The current Bradfield CSI module is ‘Data Structures for Storage and Retrieval’. In this module, we are looking at key/value databases, and the data structures used within them. Broadly, we want to have two main functions, &lt;em&gt;Get&lt;/em&gt; and &lt;em&gt;Put&lt;/em&gt;.&lt;/p&gt;</description></item><item><title>OLTP v OLAP</title><link>https://www.jfricker.com/other/bradfieldcsi/databases/olap_v_oltp/</link><pubDate>Tue, 19 Mar 2024 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/databases/olap_v_oltp/</guid><description>&lt;h2 class="relative group"&gt;Contents
 &lt;div id="contents" class="anchor"&gt;&lt;/div&gt;
 
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&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/databases/olap_v_oltp/#contents" &gt;Contents&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/databases/olap_v_oltp/#oltp" &gt;OLTP&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/databases/olap_v_oltp/#olap" &gt;OLAP&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;What is the difference between an OLTP and an OLAP database?&lt;/p&gt;

&lt;h2 class="relative group"&gt;OLTP
 &lt;div id="oltp" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
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 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#oltp" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;OLTP stands for &amp;ldquo;Online Transation Processing&amp;rdquo;.&lt;/p&gt;</description></item><item><title>2023 Review - 2024 Resolutions</title><link>https://www.jfricker.com/2023-review/</link><pubDate>Sun, 31 Dec 2023 07:19:31 +1030</pubDate><guid>https://www.jfricker.com/2023-review/</guid><description>&lt;p&gt;It&amp;rsquo;s finally time.&lt;/p&gt;
&lt;p&gt;The end of the year is a time to review the past and set a new vision for the future.&lt;/p&gt;
&lt;p&gt;Previous Reviews&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;2022 Review&lt;/li&gt;
&lt;/ul&gt;

&lt;figure&gt;
 &lt;img
 class="my-0 rounded-md centre"
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 decoding="async"
 fetchpriority="auto"
 alt=""
 width="4032"
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 src="https://www.jfricker.com/2023-review/images/grandpa_easter_hu_eccf208f97d9657a.jpeg"
 srcset="https://www.jfricker.com/2023-review/images/grandpa_easter_hu_eccf208f97d9657a.jpeg 800w,/2023-review/images/grandpa_easter_hu_a88292e4604e3f00.jpeg 1280w"
 sizes="(min-width: 768px) 50vw, 65vw"
 data-zoom-src="https://www.jfricker.com/2023-review/images/grandpa_easter.jpeg"
 /&gt;
 
 &lt;figcaption&gt;Mitch, Grandma, Me, Dad and Grandpa at Easter&lt;/figcaption&gt;
 &lt;/figure&gt;

&lt;h2 class="relative group"&gt;2023
 &lt;div id="2023" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#2023" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;A year of changes and hard work this year! I put lots of effort into my work this year, in which I learnt heaps. I also moved in with my partner, which has been great so far!&lt;/p&gt;</description></item><item><title>Tracing Traceroute: What I learnt about the Internet</title><link>https://www.jfricker.com/other/bradfieldcsi/computer_networks/traceroute/</link><pubDate>Fri, 08 Dec 2023 12:08:09 +1100</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/computer_networks/traceroute/</guid><description>&lt;p&gt;The Internet is a fascinating and complex system. This article investigates one part of the internet through the program known as &lt;strong&gt;traceroute&lt;/strong&gt;. After this article, you will know,&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;What traceroute does&lt;/li&gt;
&lt;li&gt;What the IP protocol does&lt;/li&gt;
&lt;li&gt;What an autonomous system is&lt;/li&gt;
&lt;li&gt;What the BGC protocol does&lt;/li&gt;
&lt;/ul&gt;

&lt;h2 class="relative group"&gt;What is Traceroute
 &lt;div id="what-is-traceroute" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#what-is-traceroute" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;Traceroute is a simple program. To start run something like &lt;code&gt;traceroute google.com&lt;/code&gt; in your shell.&lt;/p&gt;</description></item><item><title>🏃‍♂️ Jittery!</title><link>https://www.jfricker.com/jittery/</link><pubDate>Sun, 29 Oct 2023 08:40:52 +1100</pubDate><guid>https://www.jfricker.com/jittery/</guid><description>&lt;p&gt;I hope you are well! This week we dive into Compilers.&lt;/p&gt;

&lt;h3 class="relative group"&gt;Systems Programming and Compilers
 &lt;div id="systems-programming-and-compilers" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#systems-programming-and-compilers" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;The mountain of compilation, from Crafting Interpreters.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="auto"
 alt="The mountain of compilation from Crafting Interpreters"
 width="956"
 height="469"
 src="https://www.jfricker.com/jittery/images/image-1_hu_b06075055e564448.png"
 srcset="https://www.jfricker.com/jittery/images/image-1_hu_b06075055e564448.png 800w, https://www.jfricker.com/jittery/images/image-1.png 1280w"
 sizes="(min-width: 768px) 50vw, 65vw"
 data-zoom-src="https://www.jfricker.com/jittery/images/image-1.png"&gt;&lt;/figure&gt;
&lt;p&gt;We start on the bottom left and end on a different node at the bottom of the mountain.&lt;/p&gt;</description></item><item><title>🔙 The Return</title><link>https://www.jfricker.com/the-return/</link><pubDate>Sat, 21 Oct 2023 13:21:50 +1100</pubDate><guid>https://www.jfricker.com/the-return/</guid><description>&lt;p&gt;After one week&amp;rsquo;s break, we are back again with another edition!&lt;/p&gt;
&lt;p&gt;Let’s dive in.&lt;/p&gt;

&lt;h2 class="relative group"&gt;Systems Programming and Compilers
 &lt;div id="systems-programming-and-compilers" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#systems-programming-and-compilers" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;After completing our networking mini-course, we start on Systems Programming and Compilers this Monday.&lt;/p&gt;</description></item><item><title>🔗 The Link Layer</title><link>https://www.jfricker.com/the-link-layer/</link><pubDate>Sat, 07 Oct 2023 17:14:16 +1100</pubDate><guid>https://www.jfricker.com/the-link-layer/</guid><description>&lt;p&gt;I’ll be honest, it was a slow week this week.&lt;/p&gt;
&lt;p&gt;Despite this, I’ve read a few interesting things and shared them below.&lt;/p&gt;
&lt;p&gt;I hope you enjoy!&lt;/p&gt;

&lt;h2 class="relative group"&gt;What I Learned This Week
 &lt;div id="what-i-learned-this-week" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#what-i-learned-this-week" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;

&lt;h3 class="relative group"&gt;&lt;a href="https://varnish-cache.org/docs/7.4/phk/ipv6suckage.html" target="_blank" rel="noreferrer"&gt;Why IPv6 Sucks&lt;/a&gt;
 &lt;div id="why-ipv6-sucks" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#why-ipv6-sucks" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;As the number of devices using the internet grows, society needs to migrate from IPv4 to IPv6. This article on IPv6 makes me chuckle, and I often share it with friends.&lt;/p&gt;</description></item><item><title>🕸️ The Web and The Internet</title><link>https://www.jfricker.com/the-web-and-the-internet/</link><pubDate>Sun, 01 Oct 2023 14:54:39 +1100</pubDate><guid>https://www.jfricker.com/the-web-and-the-internet/</guid><description>&lt;p&gt;Week 40 of this year and into Q4, almost time for Mariah Carey to enter the radio waves.&lt;/p&gt;
&lt;p&gt;This week, we seek to understand the difference between the Web and the Internet.&lt;/p&gt;

&lt;h2 class="relative group"&gt;What I Learned This Week
 &lt;div id="what-i-learned-this-week" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#what-i-learned-this-week" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;

&lt;h3 class="relative group"&gt;The Difference Between the Web and the Internet
 &lt;div id="the-difference-between-the-web-and-the-internet" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#the-difference-between-the-web-and-the-internet" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;What is the difference between the Web and the Internet?&lt;/p&gt;</description></item><item><title>🚂 The Magic Number: 13</title><link>https://www.jfricker.com/the-magic-number-13/</link><pubDate>Sat, 23 Sep 2023 15:40:50 +1000</pubDate><guid>https://www.jfricker.com/the-magic-number-13/</guid><description>&lt;p&gt;What is up friends and welcome to another edition.&lt;/p&gt;
&lt;p&gt;I missed last week because of life, but we are back on the train this week 🚂&lt;/p&gt;
&lt;p&gt;Let’s choo-choo right along to what I learned about over the last fortnight.&lt;/p&gt;</description></item><item><title>DNS</title><link>https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/</link><pubDate>Fri, 22 Sep 2023 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/</guid><description>&lt;p&gt;The Domain Name System.&lt;/p&gt;

&lt;h2 class="relative group"&gt;Contents
 &lt;div id="contents" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#contents" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#contents" &gt;Contents&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#what-is-dns" &gt;What is DNS&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#the-history-of-dns" &gt;The History of DNS&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#the-hosts-file" &gt;The Hosts File&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#a-need-for-dns" &gt;A Need for DNS&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#current-day-dns" &gt;Current Day DNS&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#caching" &gt;Caching&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/computer_networks/dns/#conclusion-and-further-reading" &gt;Conclusion and Further Reading&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;h2 class="relative group"&gt;What is DNS
 &lt;div id="what-is-dns" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#what-is-dns" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;You type in wikipedia.org into your browser. What happens next?&lt;/p&gt;</description></item><item><title>End Your Dopamine Addiction!</title><link>https://www.jfricker.com/end-your-dopamine-addiction/</link><pubDate>Sat, 09 Sep 2023 14:15:18 +1000</pubDate><guid>https://www.jfricker.com/end-your-dopamine-addiction/</guid><description>&lt;p&gt;Tweaking the newsletter this week. I’m hoping to keep going until I find a structure that works and feels good to me.&lt;/p&gt;
&lt;p&gt;As always, if you have any feedback, let me know!&lt;/p&gt;
&lt;p&gt;Now, close your social media and let’s get to it.&lt;/p&gt;</description></item><item><title>3 September, 2023</title><link>https://www.jfricker.com/3-september-2023/</link><pubDate>Sun, 03 Sep 2023 13:15:09 +1000</pubDate><guid>https://www.jfricker.com/3-september-2023/</guid><description>&lt;p&gt;Hey there, and welcome to James’ Notes.&lt;/p&gt;
&lt;p&gt;Module One: ‘Introduction to Computer Systems’ of the &lt;a href="https://bradfieldcs.com/csi/" target="_blank" rel="noreferrer"&gt;Computer Science Intensive&lt;/a&gt; is nearly complete.&lt;/p&gt;
&lt;p&gt;(Read all posts &lt;a href="https://www.jfricker.com/bradfieldcsi/" target="_blank" rel="noreferrer"&gt;here&lt;/a&gt;)&lt;/p&gt;
&lt;p&gt;New posts this week:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/" target="_blank" rel="noreferrer"&gt;Performance&lt;/a&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;Loop Unrolling&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Multiple Accumulators&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;SIMD&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/" target="_blank" rel="noreferrer"&gt;Caching&lt;/a&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;Locality&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;SRAM/DRAM&lt;/p&gt;</description></item><item><title>Caching</title><link>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/</link><pubDate>Tue, 29 Aug 2023 11:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/</guid><description>&lt;h2 class="relative group"&gt;Contents &lt;!-- omit from toc --&gt;
 &lt;div id="contents" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#contents" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#what-is-a-cache" &gt;What is a Cache&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#spatial-and-time-locality" &gt;Spatial and Time Locality&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#amdahls-law" &gt;Amdahl’s Law&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#sram-and-dram" &gt;SRAM and DRAM&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#how-does-the-cache-work" &gt;How does the Cache Work?&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#cache-hits" &gt;Cache Hits&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#cache-misses-writing-to-the-cache" &gt;Cache Misses: Writing to the Cache&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#caching-reads-and-writes" &gt;Caching Reads and Writes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#how-does-data-move-between-caches" &gt;How Does Data Move Between Caches&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#cache-access-times" &gt;Cache Access Times&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#data-and-instruction-caches" &gt;Data and Instruction Caches&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#simulating-the-cache" &gt;Simulating the Cache&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#a-practical-example" &gt;A Practical Example&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/cache/#resources" &gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;What is a cache, and why do we have them?&lt;/p&gt;</description></item><item><title>Assembly</title><link>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/assembly/</link><pubDate>Sat, 19 Aug 2023 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/assembly/</guid><description>&lt;p&gt;Programming can be hard. Programming in assembly is very hard.&lt;/p&gt;
&lt;p&gt;A compiler will take your code and output the assembly equivalent. It&amp;rsquo;s usually very good assembly, which is one reason we don&amp;rsquo;t usually write code using assembly.&lt;/p&gt;</description></item><item><title>Unicode Transformation Format (UTF-8)</title><link>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/utf/</link><pubDate>Sat, 12 Aug 2023 11:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/utf/</guid><description>&lt;p&gt;So you&amp;rsquo;ve heard of UTF-8, but what exactly is it?&lt;/p&gt;
&lt;p&gt;UTF stands for Unicode Transformation Format. UTF-8 is one way to represent Unicode characters.&lt;/p&gt;

&lt;h2 class="relative group"&gt;Setup
 &lt;div id="setup" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#setup" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;Ever wondered how emojis are represented in your computer?&lt;/p&gt;</description></item><item><title>Floating Point Numbers</title><link>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/floats/</link><pubDate>Thu, 10 Aug 2023 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/floats/</guid><description>&lt;p&gt;Today, I learnt about floats. I learnt about what they are, how they work, and why you&amp;rsquo;d use them.&lt;/p&gt;
&lt;blockquote class="twitter-tweet"&gt;&lt;p lang="en" dir="ltr"&gt;&lt;a href="https://x.com/hashtag/Python?src=hash&amp;amp;ref_src=twsrc%5Etfw"&gt;#Python&lt;/a&gt; factlet: Signed zeros are weird.&lt;br&gt;&lt;br&gt;&amp;gt;&amp;gt;&amp;gt; x = -0.0&lt;br&gt;&amp;gt;&amp;gt;&amp;gt; x + x&lt;br&gt;-0.0&lt;br&gt;&amp;gt;&amp;gt;&amp;gt; x - (-x)&lt;br&gt;-0.0&lt;br&gt;&amp;gt;&amp;gt;&amp;gt; math.sqrt(x)&lt;br&gt;-0.0&lt;br&gt;&amp;gt;&amp;gt;&amp;gt; pow(x, 0.5)&lt;br&gt;0.0&lt;br&gt;&lt;br&gt;Interestingly, all of this is necessary to comply with floating point standards.&lt;/p&gt;</description></item><item><title>Performance</title><link>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/</link><pubDate>Thu, 10 Aug 2023 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/</guid><description>&lt;h2 class="relative group"&gt;Contents &lt;!-- omit from toc --&gt;
 &lt;div id="contents" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#contents" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/#performance" &gt;Performance&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/#loop-unrolling" &gt;Loop Unrolling&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/#multiple-accumulators" &gt;Multiple Accumulators&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/#an-example" &gt;An Example&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/performance/#simd" &gt;SIMD&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;h2 class="relative group"&gt;Performance
 &lt;div id="performance" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#performance" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;How do we increase a program&amp;rsquo;s performance?&lt;/p&gt;</description></item><item><title>Virtual Machines and Interpreted Language</title><link>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/python_vm/</link><pubDate>Thu, 10 Aug 2023 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/bradfieldcsi/intro_to_computer_systems/python_vm/</guid><description>&lt;p&gt;In order to run code, we sometimes need to compile it. Some are compiled into machine code (C, Go), others are compiled into a bytecode format (Java, Python).&lt;/p&gt;
&lt;p&gt;Today, we look into some of these and how code from these languages actually runs on your CPU.&lt;/p&gt;</description></item><item><title>Bradfield: Computer Science Intensive</title><link>https://www.jfricker.com/bradfieldcsi/</link><pubDate>Mon, 07 Aug 2023 08:35:02 +1000</pubDate><guid>https://www.jfricker.com/bradfieldcsi/</guid><description>&lt;p&gt;This year, I&amp;rsquo;m taking the &lt;a href="https://bradfieldcs.com/csi/" target="_blank" rel="noreferrer"&gt;Bradfield CSI program&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s an intensive, and designed to teach you everything you&amp;rsquo;ll need to know about the fundamentals of computers.&lt;/p&gt;
&lt;p&gt;Here, I&amp;rsquo;ll document my progress, write some short posts and try to teach some things.&lt;/p&gt;</description></item><item><title>Passing the Google Cloud Professional Cloud Architect Exam</title><link>https://www.jfricker.com/gcp-professional-cloud-architect/</link><pubDate>Tue, 21 Mar 2023 09:03:39 +1030</pubDate><guid>https://www.jfricker.com/gcp-professional-cloud-architect/</guid><description>&lt;p&gt;So today, I passed the &lt;a href="https://cloud.google.com/certification/cloud-architect" target="_blank" rel="noreferrer"&gt;Google PCA exam&lt;/a&gt;. In this post, I&amp;rsquo;ll share my study approach and how I found the exam.&lt;/p&gt;
&lt;p&gt;You can see my certificate for the exam &lt;a href="https://www.credential.net/84091eaa-fc0d-49cf-9fdc-c57897f48101" target="_blank" rel="noreferrer"&gt;here&lt;/a&gt;.&lt;/p&gt;

&lt;h2 class="relative group"&gt;Table of Contents &lt;!-- omit in toc --&gt;
 &lt;div id="table-of-contents" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#table-of-contents" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#my-background" &gt;My Background&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#exam-structure" &gt;Exam Structure&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#study-materials" &gt;Study Materials&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#a-cloud-guru-acg" &gt;A Cloud Guru (ACG)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#dan-sullivan" &gt;Dan Sullivan&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#google-cloud-architect-learning-path" &gt;Google Cloud Architect Learning Path&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#whizlabs" &gt;WhizLabs&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#examtopics" &gt;ExamTopics&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#practice-exams" &gt;Practice Exams&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#during-the-exam" &gt;During the Exam&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#lessons-for-next-time" &gt;Lessons for Next Time&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/gcp-professional-cloud-architect/#conclusion" &gt;Conclusion&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;h2 class="relative group"&gt;My Background
 &lt;div id="my-background" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#my-background" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;I finished university with a Maths degree and a Finance degree. I&amp;rsquo;ve been working as an engineer for over two years, one year using GCP.&lt;/p&gt;</description></item><item><title>2022 Review - 2023 Resolutions</title><link>https://www.jfricker.com/2022-review/</link><pubDate>Sat, 24 Dec 2022 07:19:31 +1030</pubDate><guid>https://www.jfricker.com/2022-review/</guid><description>&lt;p&gt;It&amp;rsquo;s finally time.&lt;/p&gt;
&lt;p&gt;The end of the year is a time to review the past and set a new vision for the future.&lt;/p&gt;

&lt;figure&gt;
 &lt;img
 class="my-0 rounded-md centre"
 loading="lazy"
 decoding="async"
 fetchpriority="auto"
 alt=""
 width="4032"
 height="3024"
 src="https://www.jfricker.com/2022-review/images/bonniedoon_hu_b15d5976e7dd766b.jpeg"
 srcset="https://www.jfricker.com/2022-review/images/bonniedoon_hu_b15d5976e7dd766b.jpeg 800w,/2022-review/images/bonniedoon_hu_f3b28363c9131d14.jpeg 1280w"
 sizes="(min-width: 768px) 50vw, 65vw"
 data-zoom-src="https://www.jfricker.com/2022-review/images/bonniedoon.jpeg"
 /&gt;
 
 &lt;figcaption&gt;Bonnie Doon, 2022&lt;/figcaption&gt;
 &lt;/figure&gt;

&lt;h2 class="relative group"&gt;2022
 &lt;div id="2022" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#2022" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;p&gt;This year was a fantastic year for me. After moving back to Melbourne from Adelaide for the second time in January and starting my third rotation at work, things started to pick up steam.&lt;/p&gt;</description></item><item><title>What I Learnt from One Year of Podcasting</title><link>https://www.jfricker.com/one-year-of-podcasting/</link><pubDate>Fri, 11 Nov 2022 19:18:00 +1030</pubDate><guid>https://www.jfricker.com/one-year-of-podcasting/</guid><description>&lt;p&gt;I released 52 episodes of my podcast, &lt;a href="https://www.jfricker.com/graduate-theory/" &gt;Graduate Theory&lt;/a&gt;. This is its story.&lt;/p&gt;
&lt;hr&gt;
&lt;p&gt;The pandemic started in early 2020.&lt;/p&gt;
&lt;p&gt;As I spent days and days sitting inside, I had an idea.&lt;/p&gt;
&lt;p&gt;What if I started a podcast?&lt;/p&gt;</description></item><item><title>The End</title><link>https://www.jfricker.com/graduate-theory/52-the-end/</link><pubDate>Mon, 17 Oct 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/52-the-end/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=Pk-EehLlJWE" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/Pk-EehLlJWE"
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 loading="lazy"
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 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/52-the-end/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;This episode is the final episode of the first season of Graduate Theory.&lt;/p&gt;</description></item><item><title>Transcript: The End</title><link>https://www.jfricker.com/graduate-theory/52-the-end/transcript/</link><pubDate>Mon, 17 Oct 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/52-the-end/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/52-the-end/" &gt;← Back to episode 52&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Nan Meka | On Choosing a Startup That's Right for You</title><link>https://www.jfricker.com/graduate-theory/51-nan-meka-choosing-startup-thats-right/</link><pubDate>Mon, 10 Oct 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/51-nan-meka-choosing-startup-thats-right/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=qQxxokYn9B0" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/qQxxokYn9B0"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/51-nan-meka-choosing-startup-thats-right/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Everyone wants to get into startups.&lt;/p&gt;
&lt;p&gt;They&amp;rsquo;ve become the new hottest thing.&lt;/p&gt;</description></item><item><title>Transcript: Nan Meka | On Choosing a Startup That's Right for You</title><link>https://www.jfricker.com/graduate-theory/51-nan-meka-choosing-startup-thats-right/transcript/</link><pubDate>Mon, 10 Oct 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/51-nan-meka-choosing-startup-thats-right/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/51-nan-meka-choosing-startup-thats-right/" &gt;← Back to episode 51&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Graduate Theory Compilation - Part Two</title><link>https://www.jfricker.com/graduate-theory/50-graduate-theory-compilation-part-two/</link><pubDate>Mon, 03 Oct 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/50-graduate-theory-compilation-part-two/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=Rbtmn-K4nfo" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/Rbtmn-K4nfo"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/50-graduate-theory-compilation-part-two/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;When I first started Graduate Theory, I was excited to learn more about professional life and to meet some fantastic people along the way.&lt;/p&gt;</description></item><item><title>Transcript: Graduate Theory Compilation - Part Two</title><link>https://www.jfricker.com/graduate-theory/50-graduate-theory-compilation-part-two/transcript/</link><pubDate>Mon, 03 Oct 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/50-graduate-theory-compilation-part-two/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/50-graduate-theory-compilation-part-two/" &gt;← Back to episode 50&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Graduate Theory Compilation - Part One</title><link>https://www.jfricker.com/graduate-theory/49-graduate-theory-compilation-part-one/</link><pubDate>Mon, 26 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/49-graduate-theory-compilation-part-one/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=J4AS2F0cgWQ" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/J4AS2F0cgWQ"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/49-graduate-theory-compilation-part-one/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello there!&lt;/p&gt;
&lt;p&gt;I hope you&amp;rsquo;re having a great week so far (and enjoyed the long weekend).&lt;/p&gt;</description></item><item><title>Transcript: Graduate Theory Compilation - Part One</title><link>https://www.jfricker.com/graduate-theory/49-graduate-theory-compilation-part-one/transcript/</link><pubDate>Mon, 26 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/49-graduate-theory-compilation-part-one/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/49-graduate-theory-compilation-part-one/" &gt;← Back to episode 49&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Achieving Work-Life Balance</title><link>https://www.jfricker.com/graduate-theory/48-worklife-balance/</link><pubDate>Mon, 19 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/48-worklife-balance/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=OYkMRAO0afM" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
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 src="https://www.youtube-nocookie.com/embed/OYkMRAO0afM"
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/48-worklife-balance/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Work-Life Balance reached a &lt;a href="https://twitter.com/googletrends/status/1390357414726176768" target="_blank" rel="noreferrer"&gt;new record&lt;/a&gt; of searches in April 2021.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s a common thought: how can I achieve work-life balance?&lt;/p&gt;</description></item><item><title>Transcript: On Achieving Work-Life Balance</title><link>https://www.jfricker.com/graduate-theory/48-worklife-balance/transcript/</link><pubDate>Mon, 19 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/48-worklife-balance/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/48-worklife-balance/" &gt;← Back to episode 48&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Hosting my Hugo Site on GCP with Terraform</title><link>https://www.jfricker.com/hosting-hugo-on-gcp-with-terraform/</link><pubDate>Wed, 14 Sep 2022 09:03:39 +1030</pubDate><guid>https://www.jfricker.com/hosting-hugo-on-gcp-with-terraform/</guid><description>&lt;p&gt;This article was written by me. Subscribe to get updates to your inbox&lt;/p&gt;
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&lt;p&gt;This article appears on my personal website, hosted with GCS and Cloudflare.&lt;/p&gt;</description></item><item><title>Dave Lourdes | On Becoming The Best You Can Be</title><link>https://www.jfricker.com/graduate-theory/47-dave-lourdes-becoming-best-can/</link><pubDate>Mon, 12 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/47-dave-lourdes-becoming-best-can/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=vBaSyLk1UR8" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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&lt;div class="gt-transcript-link"&gt;
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&lt;/div&gt;

&lt;p&gt;This man is incredible.&lt;/p&gt;
&lt;p&gt;Never have I heard so much wisdom packed into a single hour!&lt;/p&gt;</description></item><item><title>Transcript: Dave Lourdes | On Becoming The Best You Can Be</title><link>https://www.jfricker.com/graduate-theory/47-dave-lourdes-becoming-best-can/transcript/</link><pubDate>Mon, 12 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/47-dave-lourdes-becoming-best-can/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/47-dave-lourdes-becoming-best-can/" &gt;← Back to episode 47&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Mykel Dixon | On Rediscovering Your Creativity</title><link>https://www.jfricker.com/graduate-theory/46-mykel-dixon-rediscovering-creativity/</link><pubDate>Mon, 05 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/46-mykel-dixon-rediscovering-creativity/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=lLqH2MeD_qo" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/46-mykel-dixon-rediscovering-creativity/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hey there, I&amp;rsquo;ve recently moved the Graduate Theory newsletter from Ghost to Beehiiv. You might notice a few changes in this email.&lt;/p&gt;</description></item><item><title>Transcript: Mykel Dixon | On Rediscovering Your Creativity</title><link>https://www.jfricker.com/graduate-theory/46-mykel-dixon-rediscovering-creativity/transcript/</link><pubDate>Mon, 05 Sep 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/46-mykel-dixon-rediscovering-creativity/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/46-mykel-dixon-rediscovering-creativity/" &gt;← Back to episode 46&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Brendan Humphreys | On Developing Your Engineering Career</title><link>https://www.jfricker.com/graduate-theory/45-brendan-humphreys/</link><pubDate>Mon, 29 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/45-brendan-humphreys/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=T9aXZ6_iQi8" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/T9aXZ6_iQi8"
 title="Graduate Theory interview"
 loading="lazy"
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 &lt;/div&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/45-brendan-humphreys/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Today&amp;rsquo;s guest is a leader in his field. He has grown the engineering team at Canva from a startup to one of the best engineering workplaces in Australia.&lt;/p&gt;</description></item><item><title>Transcript: Brendan Humphreys | On Developing Your Engineering Career</title><link>https://www.jfricker.com/graduate-theory/45-brendan-humphreys/transcript/</link><pubDate>Mon, 29 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/45-brendan-humphreys/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/45-brendan-humphreys/" &gt;← Back to episode 45&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Lisa Leong | On Moments of Truth and Pattern Discovery</title><link>https://www.jfricker.com/graduate-theory/44-lisa-leong/</link><pubDate>Mon, 22 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/44-lisa-leong/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=KqcQOGnmbvc" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/KqcQOGnmbvc"
 title="Graduate Theory interview"
 loading="lazy"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/44-lisa-leong/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Today&amp;rsquo;s guest is full of energy and full of wisdom. She&amp;rsquo;s a great example of following your talents to the fullest extent.&lt;/p&gt;</description></item><item><title>Transcript: Lisa Leong | On Moments of Truth and Pattern Discovery</title><link>https://www.jfricker.com/graduate-theory/44-lisa-leong/transcript/</link><pubDate>Mon, 22 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/44-lisa-leong/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/44-lisa-leong/" &gt;← Back to episode 44&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Caleb Maru | On African Startups and the Power of Accountability</title><link>https://www.jfricker.com/graduate-theory/43-caleb-maru/</link><pubDate>Mon, 15 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/43-caleb-maru/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=atzeg89Y21Q" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/atzeg89Y21Q"
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 loading="lazy"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/43-caleb-maru/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Today&amp;rsquo;s guest is passionate and doing great work in the world. Startups in Africa aren&amp;rsquo;t something you hear about every day, but today, you will hear exactly why they represent a fantastic opportunity.&lt;/p&gt;</description></item><item><title>Transcript: Caleb Maru | On African Startups and the Power of Accountability</title><link>https://www.jfricker.com/graduate-theory/43-caleb-maru/transcript/</link><pubDate>Mon, 15 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/43-caleb-maru/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/43-caleb-maru/" &gt;← Back to episode 43&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Passing the HashiCorp Terraform Associate Exam</title><link>https://www.jfricker.com/hashicorp-terraform-associate/</link><pubDate>Thu, 11 Aug 2022 09:03:39 +1030</pubDate><guid>https://www.jfricker.com/hashicorp-terraform-associate/</guid><description>&lt;h1 class="relative group"&gt;Table of Contents &lt;!-- omit in toc --&gt;
 &lt;div id="table-of-contents" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#table-of-contents" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#hashicorp-terraform-associate" &gt;HashiCorp Terraform Associate&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#my-background" &gt;My Background&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#resources-for-study" &gt;Resources for Study&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#terraform-associate-tutorial-list" &gt;Terraform Associate Tutorial List&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#terraform-certified-udemy-course" &gt;Terraform Certified Udemy Course&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#terraform-practice-exams" &gt;Terraform Practice Exams&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#exam-review" &gt;Exam Review&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#lessons-for-next-time" &gt;Lessons for Next Time&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/hashicorp-terraform-associate/#conclusion" &gt;Conclusion&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style="position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;"&gt;
			&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share; fullscreen" loading="eager" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/aqcI_qwbQPc?autoplay=0&amp;amp;controls=1&amp;amp;end=0&amp;amp;loop=0&amp;amp;mute=0&amp;amp;start=0" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border:0;" title="YouTube video"&gt;&lt;/iframe&gt;
		&lt;/div&gt;


&lt;h1 class="relative group"&gt;HashiCorp Terraform Associate
 &lt;div id="hashicorp-terraform-associate" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#hashicorp-terraform-associate" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h1&gt;
&lt;p&gt;Today, I sat and passed the HashiCorp Terraform Associate exam.&lt;/p&gt;</description></item><item><title>On Creating a Lifestyle Career Plan</title><link>https://www.jfricker.com/graduate-theory/42-on-creating-a-lifestyle-career-plan/</link><pubDate>Mon, 08 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/42-on-creating-a-lifestyle-career-plan/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=wotVC51DX6Y" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
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 src="https://www.youtube-nocookie.com/embed/wotVC51DX6Y"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/42-on-creating-a-lifestyle-career-plan/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Without a clear direction for your life, you will be swept up by people &lt;em&gt;with&lt;/em&gt; a plan and end up in places you didn&amp;rsquo;t intend to go.&lt;/p&gt;</description></item><item><title>Transcript: On Creating a Lifestyle Career Plan</title><link>https://www.jfricker.com/graduate-theory/42-on-creating-a-lifestyle-career-plan/transcript/</link><pubDate>Mon, 08 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/42-on-creating-a-lifestyle-career-plan/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/42-on-creating-a-lifestyle-career-plan/" &gt;← Back to episode 42&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Richard Pinter - Career Suggestions</title><link>https://www.jfricker.com/r/richard_pinter/</link><pubDate>Fri, 05 Aug 2022 19:18:00 +1030</pubDate><guid>https://www.jfricker.com/r/richard_pinter/</guid><description>&lt;p&gt;Hey Richard,&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;ve put your message and some thoughts below.&lt;/p&gt;
&lt;p&gt;Let me know if I can do anything else to help. I&amp;rsquo;m happy to have a chat via Zoom. Here is my &lt;a href="https://calendly.com/jamesfricker98/30min" target="_blank" rel="noreferrer"&gt;Calendly&lt;/a&gt;.&lt;/p&gt;

&lt;h2 class="relative group"&gt;Question
 &lt;div id="question" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#question" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;blockquote&gt;&lt;p&gt;There are so many opportunities in tech, and so many are interconnected. It&amp;rsquo;s difficult to decide which field would yield the highest return for me. I&amp;rsquo;m not sure where to get advice from and have been thinking about looking out for a mentor.&lt;/p&gt;</description></item><item><title>Gabriel Guedes | On Tales Of Spontaneity And The Perils Of Optionality</title><link>https://www.jfricker.com/graduate-theory/41-gabriel-guedes/</link><pubDate>Mon, 01 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/41-gabriel-guedes/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=XaDyHtQ6i-U" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
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 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/41-gabriel-guedes/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Working in high-performance cultures like MBB is a tough gig. Today&amp;rsquo;s guest did it for 10 years, and he&amp;rsquo;s now on a mission to transform the pet care industry.&lt;/p&gt;</description></item><item><title>Transcript: Gabriel Guedes | On Tales Of Spontaneity And The Perils Of Optionality</title><link>https://www.jfricker.com/graduate-theory/41-gabriel-guedes/transcript/</link><pubDate>Mon, 01 Aug 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/41-gabriel-guedes/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/41-gabriel-guedes/" &gt;← Back to episode 41&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Elaha Gurgani | On Exploring Curiosity and Building Your Tribe</title><link>https://www.jfricker.com/graduate-theory/40-elaha-gurgani/</link><pubDate>Mon, 25 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/40-elaha-gurgani/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=2IIpI4OdS6A" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/40-elaha-gurgani/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Today&amp;rsquo;s guest is a great example of what you can achieve by putting yourself and your creations out into the world.&lt;/p&gt;</description></item><item><title>Transcript: Elaha Gurgani | On Exploring Curiosity and Building Your Tribe</title><link>https://www.jfricker.com/graduate-theory/40-elaha-gurgani/transcript/</link><pubDate>Mon, 25 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/40-elaha-gurgani/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/40-elaha-gurgani/" &gt;← Back to episode 40&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Elizabeth Knight | On Defining Yourself and Your Mission</title><link>https://www.jfricker.com/graduate-theory/39-elizabeth-knight/</link><pubDate>Mon, 18 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/39-elizabeth-knight/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=YC48W1Xb80I" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/YC48W1Xb80I"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/39-elizabeth-knight/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Do you know what you want in life?&lt;/p&gt;
&lt;p&gt;Do you know why you want it?&lt;/p&gt;</description></item><item><title>Transcript: Elizabeth Knight | On Defining Yourself and Your Mission</title><link>https://www.jfricker.com/graduate-theory/39-elizabeth-knight/transcript/</link><pubDate>Mon, 18 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/39-elizabeth-knight/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/39-elizabeth-knight/" &gt;← Back to episode 39&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Juliana Owen | On Building Your Career in the Australian Job Market</title><link>https://www.jfricker.com/graduate-theory/38-juliana-owen/</link><pubDate>Mon, 11 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/38-juliana-owen/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=6CVzlvvFt0M" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/6CVzlvvFt0M"
 title="Graduate Theory interview"
 loading="lazy"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/38-juliana-owen/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Coming to Australia and learning English is no easy feat.&lt;/p&gt;
&lt;p&gt;Today&amp;rsquo;s guest has done that, and now teaches people worldwide how to land the job of their dreams.&lt;/p&gt;</description></item><item><title>Transcript: Juliana Owen | On Building Your Career in the Australian Job Market</title><link>https://www.jfricker.com/graduate-theory/38-juliana-owen/transcript/</link><pubDate>Mon, 11 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/38-juliana-owen/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/38-juliana-owen/" &gt;← Back to episode 38&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On The Best Of Graduate Theory</title><link>https://www.jfricker.com/graduate-theory/37-on-the-best-of-graduate-theory/</link><pubDate>Mon, 04 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/37-on-the-best-of-graduate-theory/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=R2iB0uIszmw" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/R2iB0uIszmw"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/37-on-the-best-of-graduate-theory/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Welcome to the 37th episode of Graduate Theory.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s been a fantastic journey so far. The Graduate Theory archives now hold some seriously cool conversations with high-achievers across Australia.&lt;/p&gt;</description></item><item><title>Transcript: On The Best Of Graduate Theory</title><link>https://www.jfricker.com/graduate-theory/37-on-the-best-of-graduate-theory/transcript/</link><pubDate>Mon, 04 Jul 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/37-on-the-best-of-graduate-theory/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/37-on-the-best-of-graduate-theory/" &gt;← Back to episode 37&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Max Marchione | On Independent Thought And The Value Of Courage</title><link>https://www.jfricker.com/graduate-theory/36-max-marchione/</link><pubDate>Mon, 27 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/36-max-marchione/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=mq0tB8TuZF4" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/mq0tB8TuZF4"
 title="Graduate Theory interview"
 loading="lazy"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/36-max-marchione/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Today&amp;rsquo;s guest is incredibly humble and has fantastic insights into important topics.&lt;/p&gt;</description></item><item><title>Transcript: Max Marchione | On Independent Thought And The Value Of Courage</title><link>https://www.jfricker.com/graduate-theory/36-max-marchione/transcript/</link><pubDate>Mon, 27 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/36-max-marchione/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/36-max-marchione/" &gt;← Back to episode 36&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Cheran Ketheesuran | On The Journey To Banking and Consulting Graduate Roles</title><link>https://www.jfricker.com/graduate-theory/35-cheran-ketheesuran/</link><pubDate>Mon, 20 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/35-cheran-ketheesuran/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=P_BB_1Ysb0c" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/P_BB_1Ysb0c"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/35-cheran-ketheesuran/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Today&amp;rsquo;s guest is seriously impressive.&lt;/p&gt;
&lt;p&gt;Despite being a university student, he has worked in both private equity and investment banking.&lt;/p&gt;</description></item><item><title>Transcript: Cheran Ketheesuran | On The Journey To Banking and Consulting Graduate Roles</title><link>https://www.jfricker.com/graduate-theory/35-cheran-ketheesuran/transcript/</link><pubDate>Mon, 20 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/35-cheran-ketheesuran/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/35-cheran-ketheesuran/" &gt;← Back to episode 35&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Robby Wade | On the Importance of Perspective</title><link>https://www.jfricker.com/graduate-theory/34-robby-wade/</link><pubDate>Mon, 13 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/34-robby-wade/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=W1KRKUzp8xs" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
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 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/W1KRKUzp8xs"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/34-robby-wade/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;From Banking in Australia to Crypto advisory and now CEO of a startup in Silicon Valley, today&amp;rsquo;s guest has seen a lot.&lt;/p&gt;</description></item><item><title>Transcript: Robby Wade | On The Importance of Perspective</title><link>https://www.jfricker.com/graduate-theory/34-robby-wade/transcript/</link><pubDate>Mon, 13 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/34-robby-wade/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/34-robby-wade/" &gt;← Back to episode 34&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Jack Boxer | On Waking Up and Chasing Your Dreams</title><link>https://www.jfricker.com/graduate-theory/33-jack-boxer/</link><pubDate>Mon, 06 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/33-jack-boxer/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=GgMpDdgncW4" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/GgMpDdgncW4"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/33-jack-boxer/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;This week&amp;rsquo;s guest is different to most we&amp;rsquo;ve had on the show previously.&lt;/p&gt;</description></item><item><title>Transcript: Jack Boxer | On Waking Up and Chasing Your Dreams</title><link>https://www.jfricker.com/graduate-theory/33-jack-boxer/transcript/</link><pubDate>Mon, 06 Jun 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/33-jack-boxer/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/33-jack-boxer/" &gt;← Back to episode 33&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Why You Shouldn't Follow Your Passion</title><link>https://www.jfricker.com/graduate-theory/32-dont-follow-your-passion/</link><pubDate>Mon, 30 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/32-dont-follow-your-passion/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/32-dont-follow-your-passion/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Successful people are all passionate about what they do. Did they start out passionate? Or are they only passionate because they are successful?&lt;/p&gt;</description></item><item><title>Transcript: On Why You Shouldn't Follow Your Passion</title><link>https://www.jfricker.com/graduate-theory/32-dont-follow-your-passion/transcript/</link><pubDate>Mon, 30 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/32-dont-follow-your-passion/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/32-dont-follow-your-passion/" &gt;← Back to episode 32&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Gene Rice | On The Journey from Grad to Grown-up</title><link>https://www.jfricker.com/graduate-theory/31-gene-rice/</link><pubDate>Mon, 23 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/31-gene-rice/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/31-gene-rice/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Graduate Theory exists to provide graduates with tips and advice to go from uncertain uni students to thriving early career professionals.&lt;/p&gt;</description></item><item><title>Transcript: Gene Rice | On The Journey from Grad to Grown-up</title><link>https://www.jfricker.com/graduate-theory/31-gene-rice/transcript/</link><pubDate>Mon, 23 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/31-gene-rice/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/31-gene-rice/" &gt;← Back to episode 31&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Transcript: Yaniv Bernstein | On Engineering The Perfect Work Culture</title><link>https://www.jfricker.com/graduate-theory/30-yaniv-bernstein/transcript/</link><pubDate>Mon, 16 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/30-yaniv-bernstein/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/30-yaniv-bernstein/" &gt;← Back to episode 30&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Yaniv Bernstein | On Engineering The Perfect Work Culture</title><link>https://www.jfricker.com/graduate-theory/30-yaniv-bernstein/</link><pubDate>Mon, 16 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/30-yaniv-bernstein/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/30-yaniv-bernstein/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;The world of engineering is constantly changing.&lt;/p&gt;
&lt;p&gt;This week, we chat to an experienced engineer about what it takes to succeed as an engineer and how to find great companies to work for.&lt;/p&gt;</description></item><item><title>On Negotiating Your Financial Future with Lacey Filipich</title><link>https://www.jfricker.com/graduate-theory/29-on-negotiating-your-financial-future-with-lacey-filipich/</link><pubDate>Mon, 09 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/29-on-negotiating-your-financial-future-with-lacey-filipich/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=oC3W5QtZR0M" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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 src="https://www.youtube-nocookie.com/embed/oC3W5QtZR0M"
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 loading="lazy"
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/29-on-negotiating-your-financial-future-with-lacey-filipich/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;It&amp;rsquo;s time to tackle an important topic.&lt;/p&gt;
&lt;p&gt;Finance.&lt;/p&gt;
&lt;p&gt;In this week&amp;rsquo;s episode of Graduate Theory, we uncover how to take the first steps to become financially free.&lt;/p&gt;</description></item><item><title>Transcript: On Negotiating Your Financial Future with Lacey Filipich</title><link>https://www.jfricker.com/graduate-theory/29-on-negotiating-your-financial-future-with-lacey-filipich/transcript/</link><pubDate>Mon, 09 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/29-on-negotiating-your-financial-future-with-lacey-filipich/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/29-on-negotiating-your-financial-future-with-lacey-filipich/" &gt;← Back to episode 29&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On the Specialist vs Generalist Dilemma</title><link>https://www.jfricker.com/graduate-theory/28-on-the-specialist-vs-generalist-dilemna/</link><pubDate>Mon, 02 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/28-on-the-specialist-vs-generalist-dilemna/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=UIHwZm_SsD4" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/28-on-the-specialist-vs-generalist-dilemna/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Good morning Graduates!&lt;/p&gt;
&lt;p&gt;This week, a special episode of Graduate Theory. This week, hear from Chris Dixon, Bill Gates, Tim Ferriss, Malcolm Gladwell and David Epstein on how to best approach your career.&lt;/p&gt;</description></item><item><title>Transcript: On the Specialist vs Generalist Dilemma</title><link>https://www.jfricker.com/graduate-theory/28-on-the-specialist-vs-generalist-dilemna/transcript/</link><pubDate>Mon, 02 May 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/28-on-the-specialist-vs-generalist-dilemna/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/28-on-the-specialist-vs-generalist-dilemna/" &gt;← Back to episode 28&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Finding and Thriving in Your Dream Graduate Role with Kerry Callenbach</title><link>https://www.jfricker.com/graduate-theory/27-kerry-callenbach/</link><pubDate>Mon, 25 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/27-kerry-callenbach/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
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 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=pElG-nqkoFM" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/27-kerry-callenbach/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Good morning Graduates!&lt;/p&gt;
&lt;p&gt;This is episode #27 of Graduate Theory. Rarely do we ever see behind the scenes of HR and what it takes to make it through competitive Graduate recruitment processes.&lt;/p&gt;</description></item><item><title>Transcript: On Finding and Thriving in Your Dream Graduate Role with Kerry Callenbach</title><link>https://www.jfricker.com/graduate-theory/27-kerry-callenbach/transcript/</link><pubDate>Mon, 25 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/27-kerry-callenbach/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/27-kerry-callenbach/" &gt;← Back to episode 27&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Making a Career in Venture Capital with Abhi Maran</title><link>https://www.jfricker.com/graduate-theory/26-abhi-maran/</link><pubDate>Mon, 18 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/26-abhi-maran/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=h5NxeWw99oc" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/26-abhi-maran/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Good morning Graduates!&lt;/p&gt;
&lt;p&gt;Welcome to episode #26 of Graduate Theory. Venture Capital is an interesting place to work, one that you don&amp;rsquo;t usually expect young guns to be operating. This week, we uncover what it takes to work in VC and how you can set yourself up for success.&lt;/p&gt;</description></item><item><title>Transcript: On Making a Career in Venture Capital with Abhi Maran</title><link>https://www.jfricker.com/graduate-theory/26-abhi-maran/transcript/</link><pubDate>Mon, 18 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/26-abhi-maran/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/26-abhi-maran/" &gt;← Back to episode 26&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>The Quarter Century Review with James Fricker</title><link>https://www.jfricker.com/graduate-theory/25-the-quarter-century-review-with-james-fricker/</link><pubDate>Mon, 11 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/25-the-quarter-century-review-with-james-fricker/</guid><description>&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/25-the-quarter-century-review-with-james-fricker/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hi all, today marks a special day for Graduate Theory, the 25th episode. It&amp;rsquo;s been nearly 6 months now of weekly content, many interviews conducted and many lessons learnt.&lt;/p&gt;
&lt;p&gt;Today&amp;rsquo;s episode is a little different to the ordinary. Today, I&amp;rsquo;ll be going through some of the things that I have learnt through speaking to many different people over the last few months. I&amp;rsquo;ve spoken to graduates, CEOs, thought leaders, and many more, each episode containing unique lessons. In this episode, I&amp;rsquo;m going to outline what I&amp;rsquo;ve learned, and add a bit of my personal touch along the way.&lt;/p&gt;</description></item><item><title>Transcript: The Quarter Century Review with James Fricker</title><link>https://www.jfricker.com/graduate-theory/25-the-quarter-century-review-with-james-fricker/transcript/</link><pubDate>Mon, 11 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/25-the-quarter-century-review-with-james-fricker/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/25-the-quarter-century-review-with-james-fricker/" &gt;← Back to episode 25&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Avoiding Career Traps and Burnout with Mel Kettle</title><link>https://www.jfricker.com/graduate-theory/24-on-avoiding-career-traps-and-burnout-with-mel-kettle/</link><pubDate>Mon, 04 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/24-on-avoiding-career-traps-and-burnout-with-mel-kettle/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=brlgELgRLSY" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
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 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/brlgELgRLSY"
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 loading="lazy"
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 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/24-on-avoiding-career-traps-and-burnout-with-mel-kettle/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello Graduates!&lt;/p&gt;
&lt;p&gt;This is episode #24 of Graduate Theory. Burnout is something we hear about but probably haven&amp;rsquo;t had much experience with. Today&amp;rsquo;s guest shines a light on what she wishes she knew before burning out in her career.&lt;/p&gt;</description></item><item><title>Transcript: On Avoiding Career Traps and Burnout with Mel Kettle</title><link>https://www.jfricker.com/graduate-theory/24-on-avoiding-career-traps-and-burnout-with-mel-kettle/transcript/</link><pubDate>Mon, 04 Apr 2022 00:00:00 +1000</pubDate><guid>https://www.jfricker.com/graduate-theory/24-on-avoiding-career-traps-and-burnout-with-mel-kettle/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/24-on-avoiding-career-traps-and-burnout-with-mel-kettle/" &gt;← Back to episode 24&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Building a Remote Career in Web3 with Josh Reyes</title><link>https://www.jfricker.com/graduate-theory/23-on-building-a-remote-career-in-web3-with-josh-reyes/</link><pubDate>Mon, 28 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/23-on-building-a-remote-career-in-web3-with-josh-reyes/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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 &lt;a href="https://www.youtube.com/watch?v=wqPikOLv_NA" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
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 src="https://www.youtube-nocookie.com/embed/wqPikOLv_NA"
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 &lt;/div&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/23-on-building-a-remote-career-in-web3-with-josh-reyes/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Good morning Graduates!&lt;/p&gt;
&lt;p&gt;Welcome to episode #23 of Graduate Theory. Web3 is taking over the world, and today&amp;rsquo;s guest is right in the thick of it. Listen as we discuss Web3, culture and remote work.&lt;/p&gt;</description></item><item><title>Transcript: On Building a Remote Career in Web3 with Josh Reyes</title><link>https://www.jfricker.com/graduate-theory/23-on-building-a-remote-career-in-web3-with-josh-reyes/transcript/</link><pubDate>Mon, 28 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/23-on-building-a-remote-career-in-web3-with-josh-reyes/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/23-on-building-a-remote-career-in-web3-with-josh-reyes/" &gt;← Back to episode 23&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Finding Your Mission with Josh Farr</title><link>https://www.jfricker.com/graduate-theory/22-on-finding-your-mission-with-josh-farr/</link><pubDate>Mon, 21 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/22-on-finding-your-mission-with-josh-farr/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/22-on-finding-your-mission-with-josh-farr/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello Graduates!&lt;/p&gt;
&lt;p&gt;This is episode #22 of Graduate Theory. This is a powerful episode, one that I learned so much from, and one that I recommend everyone listens to.&lt;/p&gt;</description></item><item><title>Transcript: On Finding Your Mission with Josh Farr</title><link>https://www.jfricker.com/graduate-theory/22-on-finding-your-mission-with-josh-farr/transcript/</link><pubDate>Mon, 21 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/22-on-finding-your-mission-with-josh-farr/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/22-on-finding-your-mission-with-josh-farr/" &gt;← Back to episode 22&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Resume Writing and Authenticity with Nimarta Verma</title><link>https://www.jfricker.com/graduate-theory/21-on-resume-writing-and-authenticity-with-nimarta-verma/</link><pubDate>Mon, 14 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/21-on-resume-writing-and-authenticity-with-nimarta-verma/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/21-on-resume-writing-and-authenticity-with-nimarta-verma/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello Graduates!&lt;/p&gt;
&lt;p&gt;This wonderful week it&amp;rsquo;s episode #21 of Graduate Theory. It&amp;rsquo;s time to discuss resumes and cover letters.&lt;/p&gt;</description></item><item><title>Transcript: On Resume Writing and Authenticity with Nimarta Verma</title><link>https://www.jfricker.com/graduate-theory/21-on-resume-writing-and-authenticity-with-nimarta-verma/transcript/</link><pubDate>Mon, 14 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/21-on-resume-writing-and-authenticity-with-nimarta-verma/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/21-on-resume-writing-and-authenticity-with-nimarta-verma/" &gt;← Back to episode 21&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Time Management and Leadership with Adam Geha</title><link>https://www.jfricker.com/graduate-theory/20-on-time-management-and-leadership-with-adam-geha/</link><pubDate>Mon, 07 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/20-on-time-management-and-leadership-with-adam-geha/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/20-on-time-management-and-leadership-with-adam-geha/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello Graduates!&lt;/p&gt;
&lt;p&gt;Welcome to episode #20 of Graduate Theory. This episode is with one of the most impressive guests we&amp;rsquo;ve interviewed so far.&lt;/p&gt;</description></item><item><title>Transcript: On Time Management and Leadership with Adam Geha</title><link>https://www.jfricker.com/graduate-theory/20-on-time-management-and-leadership-with-adam-geha/transcript/</link><pubDate>Mon, 07 Mar 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/20-on-time-management-and-leadership-with-adam-geha/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/20-on-time-management-and-leadership-with-adam-geha/" &gt;← Back to episode 20&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Designing a Successful Side Hustle with Penny Talalak</title><link>https://www.jfricker.com/graduate-theory/19-on-designing-a-successful-side-hustle-with-penny-talalak/</link><pubDate>Mon, 28 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/19-on-designing-a-successful-side-hustle-with-penny-talalak/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/19-on-designing-a-successful-side-hustle-with-penny-talalak/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello Graduates!&lt;/p&gt;
&lt;p&gt;This week we present #19 of Graduate Theory. On designing and side-hustling.&lt;/p&gt;</description></item><item><title>Transcript: On Designing a Successful Side Hustle with Penny Talalak</title><link>https://www.jfricker.com/graduate-theory/19-on-designing-a-successful-side-hustle-with-penny-talalak/transcript/</link><pubDate>Mon, 28 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/19-on-designing-a-successful-side-hustle-with-penny-talalak/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/19-on-designing-a-successful-side-hustle-with-penny-talalak/" &gt;← Back to episode 19&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Asymmetric Risks and the Power of Asking with Warwick Donaldson</title><link>https://www.jfricker.com/graduate-theory/18-on-asymmetric-risks-and-the-power-of-asking-with-warwick-donaldson/</link><pubDate>Mon, 21 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/18-on-asymmetric-risks-and-the-power-of-asking-with-warwick-donaldson/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/18-on-asymmetric-risks-and-the-power-of-asking-with-warwick-donaldson/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello Graduates!&lt;/p&gt;
&lt;p&gt;Back again with episode #18 of Graduate Theory, providing you with lessons and tips so that you can have a successful and fulfilling career.&lt;/p&gt;</description></item><item><title>Transcript: On Asymmetric Risks and the Power of Asking with Warwick Donaldson</title><link>https://www.jfricker.com/graduate-theory/18-on-asymmetric-risks-and-the-power-of-asking-with-warwick-donaldson/transcript/</link><pubDate>Mon, 21 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/18-on-asymmetric-risks-and-the-power-of-asking-with-warwick-donaldson/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/18-on-asymmetric-risks-and-the-power-of-asking-with-warwick-donaldson/" &gt;← Back to episode 18&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On the Importance of Taking Action with Aaron Ngan</title><link>https://www.jfricker.com/graduate-theory/17-on-the-importance-of-taking-action-with-aaron-ngan/</link><pubDate>Mon, 14 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/17-on-the-importance-of-taking-action-with-aaron-ngan/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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 &lt;/div&gt;
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 src="https://www.youtube-nocookie.com/embed/tRji5rAibuk"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/17-on-the-importance-of-taking-action-with-aaron-ngan/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Hello Graduates!&lt;/p&gt;
&lt;p&gt;Welcome to episode #17 of Graduate Theory, providing you with lessons and tips so that you can have a successful and fulfilling career.&lt;/p&gt;</description></item><item><title>Transcript: On The Importance of Taking Action with Aaron Ngan</title><link>https://www.jfricker.com/graduate-theory/17-on-the-importance-of-taking-action-with-aaron-ngan/transcript/</link><pubDate>Mon, 14 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/17-on-the-importance-of-taking-action-with-aaron-ngan/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/17-on-the-importance-of-taking-action-with-aaron-ngan/" &gt;← Back to episode 17&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Building a Long-Term and Sustainable Career with Michael Gill</title><link>https://www.jfricker.com/graduate-theory/16-on-building-a-long-term-and-sustainable-career-with-michael-gill/</link><pubDate>Mon, 07 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/16-on-building-a-long-term-and-sustainable-career-with-michael-gill/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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 &lt;a href="https://www.youtube.com/watch?v=tVBY7hQ3Mi0" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/tVBY7hQ3Mi0"
 title="Graduate Theory interview"
 loading="lazy"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/16-on-building-a-long-term-and-sustainable-career-with-michael-gill/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Michael Gill is a titan of the law industry in Australia. Since graduating from university in 1970, he has accomplished so much.&lt;/p&gt;</description></item><item><title>Transcript: On building a long term and sustainable career with Michael Gill</title><link>https://www.jfricker.com/graduate-theory/16-on-building-a-long-term-and-sustainable-career-with-michael-gill/transcript/</link><pubDate>Mon, 07 Feb 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/16-on-building-a-long-term-and-sustainable-career-with-michael-gill/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/16-on-building-a-long-term-and-sustainable-career-with-michael-gill/" &gt;← Back to episode 16&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Startups, Corporate and the Importance of Personal Branding with Dan Brockwell</title><link>https://www.jfricker.com/graduate-theory/15-on-startups-corporate-and-the-importance-of-personal-branding-with-dan-brockwell/</link><pubDate>Mon, 31 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/15-on-startups-corporate-and-the-importance-of-personal-branding-with-dan-brockwell/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=BRjk31I3Piw" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/BRjk31I3Piw"
 title="Graduate Theory interview"
 loading="lazy"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/15-on-startups-corporate-and-the-importance-of-personal-branding-with-dan-brockwell/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Dan Brockwell is a Computer Science and Marketing graduate from UNSW.&lt;/p&gt;</description></item><item><title>Transcript: On Startups, Corporate and The Importance of Personal Branding with Dan Brockwell</title><link>https://www.jfricker.com/graduate-theory/15-on-startups-corporate-and-the-importance-of-personal-branding-with-dan-brockwell/transcript/</link><pubDate>Mon, 31 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/15-on-startups-corporate-and-the-importance-of-personal-branding-with-dan-brockwell/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/15-on-startups-corporate-and-the-importance-of-personal-branding-with-dan-brockwell/" &gt;← Back to episode 15&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>My Podcasting Tools</title><link>https://www.jfricker.com/my-podcasting-tools/</link><pubDate>Wed, 26 Jan 2022 17:07:06 +1100</pubDate><guid>https://www.jfricker.com/my-podcasting-tools/</guid><description>&lt;figure&gt;
 &lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="auto"
 alt=""
 width="5355"
 height="4016"
 src="https://www.jfricker.com/my-podcasting-tools/images/austin-distel-VCFxt2yT1eQ-unsplash_hu_5105f4e461f40c66.jpg"
 srcset="https://www.jfricker.com/my-podcasting-tools/images/austin-distel-VCFxt2yT1eQ-unsplash_hu_5105f4e461f40c66.jpg 800w,/my-podcasting-tools/images/austin-distel-VCFxt2yT1eQ-unsplash_hu_d6e5742be39e5efa.jpg 1280w"
 sizes="(min-width: 768px) 50vw, 65vw"
 data-zoom-src="https://www.jfricker.com/my-podcasting-tools/images/austin-distel-VCFxt2yT1eQ-unsplash.jpg"
 /&gt;
 
 &lt;figcaption&gt;Image From Unsplash&lt;/figcaption&gt;
 &lt;/figure&gt;
&lt;p&gt;Recently, I started my podcast called &lt;a href="https://www.jfricker.com/graduate-theory/" &gt;Graduate Theory&lt;/a&gt;. I wanted to create a place to have meaningful conversations about having successful and fulfilling careers.&lt;/p&gt;
&lt;p&gt;I won&amp;rsquo;t go into the podcast too much here, but so far it&amp;rsquo;s been a great experience.&lt;/p&gt;</description></item><item><title>On Our Connection to Nature and Leadership with Ingrid Messner</title><link>https://www.jfricker.com/graduate-theory/14-on-our-connection-to-nature-and-leadership-with-ingrid-messner/</link><pubDate>Mon, 24 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/14-on-our-connection-to-nature-and-leadership-with-ingrid-messner/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=YomP6UX2_Js" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/YomP6UX2_Js"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/14-on-our-connection-to-nature-and-leadership-with-ingrid-messner/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Ingrid Messner is a leadership expert with over twenty-five years’ experience. She was born in Germany and moved with her family to Sydney, in 2004. Passionate about the environment, she overcame extraordinary adversity in re-learning how to walk twice.&lt;/p&gt;</description></item><item><title>Transcript: On Our Connection To Nature and Leadership with Ingrid Messner</title><link>https://www.jfricker.com/graduate-theory/14-on-our-connection-to-nature-and-leadership-with-ingrid-messner/transcript/</link><pubDate>Mon, 24 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/14-on-our-connection-to-nature-and-leadership-with-ingrid-messner/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/14-on-our-connection-to-nature-and-leadership-with-ingrid-messner/" &gt;← Back to episode 14&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Moving Interstate, SWE Interviews and Traits of Great Consultants</title><link>https://www.jfricker.com/graduate-theory/13-on-moving-interstate-swe-interviews-and-traits-of-great-consultants/</link><pubDate>Mon, 17 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/13-on-moving-interstate-swe-interviews-and-traits-of-great-consultants/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=yReg34jUpjQ" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/yReg34jUpjQ"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/13-on-moving-interstate-swe-interviews-and-traits-of-great-consultants/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;This episode is a compilation of three interviews I did with friends of mine from University.&lt;/p&gt;</description></item><item><title>Transcript: On Moving Interstate, SWE Interviews and Traits of Great Consultants</title><link>https://www.jfricker.com/graduate-theory/13-on-moving-interstate-swe-interviews-and-traits-of-great-consultants/transcript/</link><pubDate>Mon, 17 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/13-on-moving-interstate-swe-interviews-and-traits-of-great-consultants/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/13-on-moving-interstate-swe-interviews-and-traits-of-great-consultants/" &gt;← Back to episode 13&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Books and the Importance of Range with Adam Ashton</title><link>https://www.jfricker.com/graduate-theory/12-on-books-and-the-importance-of-range-with-adam-ashton/</link><pubDate>Mon, 10 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/12-on-books-and-the-importance-of-range-with-adam-ashton/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=hKyBhzmatM8" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/hKyBhzmatM8"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/12-on-books-and-the-importance-of-range-with-adam-ashton/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Adam Ashton is an account manager by day and a co-host of the What You Will Learn podcast. With 5M+ downloads, the podcast is all about summarising the best lessons from books and interviewing some of the best authors in the world. In 2021 both hosts released their book, “The Shit They Never Taught You”, compiling the lessons the hosts have learnt from their reading.&lt;/p&gt;</description></item><item><title>Transcript: On Books and The Importance of Range with Adam Ashton</title><link>https://www.jfricker.com/graduate-theory/12-on-books-and-the-importance-of-range-with-adam-ashton/transcript/</link><pubDate>Mon, 10 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/12-on-books-and-the-importance-of-range-with-adam-ashton/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/12-on-books-and-the-importance-of-range-with-adam-ashton/" &gt;← Back to episode 12&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On The Graduate Experience and Careers with Haynes D'Souza</title><link>https://www.jfricker.com/graduate-theory/11-on-the-graduate-experience-and-careers-with-haynes-dsouza/</link><pubDate>Mon, 03 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/11-on-the-graduate-experience-and-careers-with-haynes-dsouza/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=WpDr2nVtbeM" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/WpDr2nVtbeM"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
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 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/11-on-the-graduate-experience-and-careers-with-haynes-dsouza/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Haynes is a Finance Manager at Airwallex. He has worked at Goldman Sachs JBWere and PwC, where he worked in Silicon Valley on billion-dollar deals like the Uber IPO and Airbnb transactions.&lt;/p&gt;</description></item><item><title>Transcript: On The Graduate Experience and Careers with Haynes D'Souza</title><link>https://www.jfricker.com/graduate-theory/11-on-the-graduate-experience-and-careers-with-haynes-dsouza/transcript/</link><pubDate>Mon, 03 Jan 2022 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/11-on-the-graduate-experience-and-careers-with-haynes-dsouza/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/11-on-the-graduate-experience-and-careers-with-haynes-dsouza/" &gt;← Back to episode 11&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Graduate Theory</title><link>https://www.jfricker.com/graduate-theory/10-on-graduate-theory/</link><pubDate>Mon, 27 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/10-on-graduate-theory/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=rJjopauxyvw" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/rJjopauxyvw"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/10-on-graduate-theory/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;James is the host of Graduate Theory. He studied Maths and Finance at the University of Adelaide, before moving to Melbourne in 2021 to start as a Technology Graduate at ANZ. He is passionate about all things careers and motivating people to squeeze the juice out of life.&lt;/p&gt;</description></item><item><title>Transcript: On Graduate Theory</title><link>https://www.jfricker.com/graduate-theory/10-on-graduate-theory/transcript/</link><pubDate>Mon, 27 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/10-on-graduate-theory/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/10-on-graduate-theory/" &gt;← Back to episode 10&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Mentoring and Mental Health</title><link>https://www.jfricker.com/graduate-theory/9-on-mentoring-and-mental-health/</link><pubDate>Mon, 20 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/9-on-mentoring-and-mental-health/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
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 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=8oraL6ffKHU" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/8oraL6ffKHU"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/9-on-mentoring-and-mental-health/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Aiden studied IT and finished his degree in 2016, previously worked at Apple and PwC and now works as a Technical Trainer at Microsoft. He is passionate about mental health.&lt;/p&gt;</description></item><item><title>Transcript: On Mentoring and Mental Health</title><link>https://www.jfricker.com/graduate-theory/9-on-mentoring-and-mental-health/transcript/</link><pubDate>Mon, 20 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/9-on-mentoring-and-mental-health/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/9-on-mentoring-and-mental-health/" &gt;← Back to episode 9&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Purpose-Driven Business and Transdisciplinarity with Co-Founder and CEO, Andrew Akib</title><link>https://www.jfricker.com/graduate-theory/8-on-purpose-driven-business-and-transdisciplinarity-with-co-founder-and-ceo-andrew-akib/</link><pubDate>Mon, 13 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/8-on-purpose-driven-business-and-transdisciplinarity-with-co-founder-and-ceo-andrew-akib/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=1XnnZSuWvV4" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/1XnnZSuWvV4"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/8-on-purpose-driven-business-and-transdisciplinarity-with-co-founder-and-ceo-andrew-akib/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=1XnnZSuWvV4" target="_blank" rel="noreferrer"&gt;Watch This Episode on YouTube&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrew is the Co-Founder and CEO of Maslow. Maslow is a voice-enabled rehabilitation assistant for young people living with paralysis. Andrew is a musician and artist at heart and says that is how he learned to be a leader, innovator, and problem solver.&lt;/p&gt;</description></item><item><title>Transcript: On Purpose Driven Business and Transdisciplinarity with Co-founder and CEO, Andrew Akib</title><link>https://www.jfricker.com/graduate-theory/8-on-purpose-driven-business-and-transdisciplinarity-with-co-founder-and-ceo-andrew-akib/transcript/</link><pubDate>Mon, 13 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/8-on-purpose-driven-business-and-transdisciplinarity-with-co-founder-and-ceo-andrew-akib/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/8-on-purpose-driven-business-and-transdisciplinarity-with-co-founder-and-ceo-andrew-akib/" &gt;← Back to episode 8&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Purpose and High Performance with Former MD Goldman Sachs, Lidia Ranieri</title><link>https://www.jfricker.com/graduate-theory/7-on-purpose-and-high-performance-with-former-md-goldman-sachs-lidia-ranieri/</link><pubDate>Mon, 06 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/7-on-purpose-and-high-performance-with-former-md-goldman-sachs-lidia-ranieri/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=ioq9wD8eGq8" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/ioq9wD8eGq8"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/7-on-purpose-and-high-performance-with-former-md-goldman-sachs-lidia-ranieri/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Lidia was a Partner at Reunion Capital Partners and previously a Managing Director at Goldman Sachs. She has over 25 years of experience in the finance industry, predominantly in the capital markets. Lidia also holds a Masters of Science in Coaching Psychology from The University of Sydney and is an Associate Member of the University of Sydney Coaching and Mentoring Alumni. She founded On Purpose to help clients identify, align with and act ‘on purpose&amp;rsquo; in their pursuit of excellence.&lt;/p&gt;</description></item><item><title>Transcript: On Purpose and High Performance with Former MD Goldman Sachs, Lidia Ranieri</title><link>https://www.jfricker.com/graduate-theory/7-on-purpose-and-high-performance-with-former-md-goldman-sachs-lidia-ranieri/transcript/</link><pubDate>Mon, 06 Dec 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/7-on-purpose-and-high-performance-with-former-md-goldman-sachs-lidia-ranieri/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/7-on-purpose-and-high-performance-with-former-md-goldman-sachs-lidia-ranieri/" &gt;← Back to episode 7&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Personal Productivity and Growth with Founding Director - Capability Unlimited, Ishan Galapathy</title><link>https://www.jfricker.com/graduate-theory/6-on-personal-productivity-and-growth-with-founding-director-capability-unlimited-ishan-galapathy/</link><pubDate>Tue, 30 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/6-on-personal-productivity-and-growth-with-founding-director-capability-unlimited-ishan-galapathy/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=J4AS2F0cgWQ&amp;amp;t=439s" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/J4AS2F0cgWQ?start=439"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/6-on-personal-productivity-and-growth-with-founding-director-capability-unlimited-ishan-galapathy/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;


&lt;h2 class="relative group"&gt;Listen
 &lt;div id="listen" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#listen" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;&lt;a href="https://podcasts.apple.com/us/podcast/graduate-theory/id1590633475" target="_blank" rel="noreferrer"&gt;Apple Podcasts&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Transcript: On Personal Productivity and Growth with Founding Director - Capability Unlimited, Ishan Galapathy</title><link>https://www.jfricker.com/graduate-theory/6-on-personal-productivity-and-growth-with-founding-director-capability-unlimited-ishan-galapathy/transcript/</link><pubDate>Tue, 30 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/6-on-personal-productivity-and-growth-with-founding-director-capability-unlimited-ishan-galapathy/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/6-on-personal-productivity-and-growth-with-founding-director-capability-unlimited-ishan-galapathy/" &gt;← Back to episode 6&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Listening with Author and Speaker, Oscar Trimboli</title><link>https://www.jfricker.com/graduate-theory/5-on-listening-with-author-and-speaker-oscar-trimboli/</link><pubDate>Mon, 22 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/5-on-listening-with-author-and-speaker-oscar-trimboli/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=gyAD8SnBpec" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/gyAD8SnBpec"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/5-on-listening-with-author-and-speaker-oscar-trimboli/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Oscar Trimboli is an author, host of the Apple award-winning podcast &lt;em&gt;Deep Listening&lt;/em&gt; and a sought-after keynote speaker. He is passionate about using the gift of listening to bring positive change in homes, workplaces, and cultures around the world.&lt;/p&gt;</description></item><item><title>Transcript: On Listening with Author and Speaker, Oscar Trimboli</title><link>https://www.jfricker.com/graduate-theory/5-on-listening-with-author-and-speaker-oscar-trimboli/transcript/</link><pubDate>Mon, 22 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/5-on-listening-with-author-and-speaker-oscar-trimboli/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/5-on-listening-with-author-and-speaker-oscar-trimboli/" &gt;← Back to episode 5&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On University and Initiative with Co-Founder of Espresso Displays, Scott McKeon</title><link>https://www.jfricker.com/graduate-theory/4-on-university-and-initiative-with-co-founder-of-espresso-displays-scott-mckeon/</link><pubDate>Mon, 15 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/4-on-university-and-initiative-with-co-founder-of-espresso-displays-scott-mckeon/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=G01G-YV71AI" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/G01G-YV71AI"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/4-on-university-and-initiative-with-co-founder-of-espresso-displays-scott-mckeon/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Scott McKeon is the co-founder of &lt;a href="https://espres.so/" target="_blank" rel="noreferrer"&gt;Espresso Displays&lt;/a&gt;. In this episode, he reflects on the university experiences that helped him move from civil engineering into the startup world.&lt;/p&gt;</description></item><item><title>Transcript: On University and Initiative with Co-Founder of Espresso Displays, Scott McKeon</title><link>https://www.jfricker.com/graduate-theory/4-on-university-and-initiative-with-co-founder-of-espresso-displays-scott-mckeon/transcript/</link><pubDate>Mon, 15 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/4-on-university-and-initiative-with-co-founder-of-espresso-displays-scott-mckeon/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/4-on-university-and-initiative-with-co-founder-of-espresso-displays-scott-mckeon/" &gt;← Back to episode 4&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Career Progression and Leadership with Former SATAC CEO, Wendy Teasdale-Smith</title><link>https://www.jfricker.com/graduate-theory/2-on-career-progression-and-leadership-with-former-satac-ceo-wendy-teasdale-smith/</link><pubDate>Sat, 06 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/2-on-career-progression-and-leadership-with-former-satac-ceo-wendy-teasdale-smith/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=HkOkmfebWKc" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/HkOkmfebWKc"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/2-on-career-progression-and-leadership-with-former-satac-ceo-wendy-teasdale-smith/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Wendy Teasdale-Smith is the former CEO of the South Australian Tertiary Admissions Centre. Her career has spanned teaching, school leadership, executive roles, board work and public-speaking coaching.&lt;/p&gt;</description></item><item><title>On Patterns and Letting Go with Behavioural Scientist, Darren Fleming</title><link>https://www.jfricker.com/graduate-theory/3-on-patterns-and-letting-go-with-behavioural-scientist-darren-fleming/</link><pubDate>Sat, 06 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/3-on-patterns-and-letting-go-with-behavioural-scientist-darren-fleming/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=vGC2IBDN6jM" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/vGC2IBDN6jM"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/3-on-patterns-and-letting-go-with-behavioural-scientist-darren-fleming/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Darren Fleming is a behavioural scientist and peak-performance strategist who coaches people to communicate, sell and ask better questions.&lt;/p&gt;</description></item><item><title>Transcript: On Career Progression and Leadership with Former SATAC CEO, Wendy Teasdale-Smith</title><link>https://www.jfricker.com/graduate-theory/2-on-career-progression-and-leadership-with-former-satac-ceo-wendy-teasdale-smith/transcript/</link><pubDate>Sat, 06 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/2-on-career-progression-and-leadership-with-former-satac-ceo-wendy-teasdale-smith/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/2-on-career-progression-and-leadership-with-former-satac-ceo-wendy-teasdale-smith/" &gt;← Back to episode 2&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>Transcript: On Patterns and Letting Go with Behavioural Scientist, Darren Fleming</title><link>https://www.jfricker.com/graduate-theory/3-on-patterns-and-letting-go-with-behavioural-scientist-darren-fleming/transcript/</link><pubDate>Sat, 06 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/3-on-patterns-and-letting-go-with-behavioural-scientist-darren-fleming/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/3-on-patterns-and-letting-go-with-behavioural-scientist-darren-fleming/" &gt;← Back to episode 3&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>On Networking with Founder and Author, Joe Wehbe</title><link>https://www.jfricker.com/graduate-theory/1-on-networking-with-founder-and-author-joe-wehbe/</link><pubDate>Fri, 05 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/1-on-networking-with-founder-and-author-joe-wehbe/</guid><description>&lt;aside class="gt-video not-prose" aria-label="Related Graduate Theory video"&gt;
 &lt;div class="gt-video__head"&gt;
 &lt;div&gt;
 &lt;span&gt;Watch the conversation&lt;/span&gt;
 &lt;strong&gt;Graduate Theory&lt;/strong&gt;
 &lt;/div&gt;
 &lt;a href="https://www.youtube.com/watch?v=Ewal8Qr5mZU" target="_blank" rel="noreferrer"&gt;Open YouTube ↗&lt;/a&gt;
 &lt;/div&gt;
 &lt;div class="gt-video__frame"&gt;
 &lt;iframe
 src="https://www.youtube-nocookie.com/embed/Ewal8Qr5mZU"
 title="Graduate Theory interview"
 loading="lazy"
 referrerpolicy="strict-origin-when-cross-origin"
 allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
 allowfullscreen&gt;&lt;/iframe&gt;
 &lt;/div&gt;
&lt;/aside&gt;

&lt;div class="gt-transcript-link"&gt;
 &lt;a href="https://www.jfricker.com/graduate-theory/1-on-networking-with-founder-and-author-joe-wehbe/transcript/"&gt;Read the full transcript &lt;span aria-hidden="true"&gt;→&lt;/span&gt;&lt;/a&gt;
&lt;/div&gt;

&lt;p&gt;Joe Wehbe is the co-founder of Constant Student and the co-author of &lt;a href="https://withjoewehbe.com/book/" target="_blank" rel="noreferrer"&gt;&lt;em&gt;18 and Lost&lt;/em&gt;&lt;/a&gt;, a collection of lessons about navigating the years after high school.&lt;/p&gt;</description></item><item><title>Transcript: On Networking with Founder and Author, Joe Wehbe</title><link>https://www.jfricker.com/graduate-theory/1-on-networking-with-founder-and-author-joe-wehbe/transcript/</link><pubDate>Fri, 05 Nov 2021 00:00:00 +1100</pubDate><guid>https://www.jfricker.com/graduate-theory/1-on-networking-with-founder-and-author-joe-wehbe/transcript/</guid><description>&lt;p&gt;&lt;a href="https://www.jfricker.com/graduate-theory/1-on-networking-with-founder-and-author-joe-wehbe/" &gt;← Back to episode 1&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;This transcript has been edited for clarity and checked against the available source transcript and recording. Filler, false starts, and obvious transcription errors have been corrected without changing the speaker&amp;rsquo;s meaning.&lt;/p&gt;</description></item><item><title>The Steak and the Spice</title><link>https://www.jfricker.com/the-steak-and-the-spice/</link><pubDate>Tue, 03 Aug 2021 08:06:40 +1030</pubDate><guid>https://www.jfricker.com/the-steak-and-the-spice/</guid><description>&lt;p&gt;Note: In this post I refer to &amp;lsquo;reading&amp;rsquo; as the reading of predominantly non-fiction/self-help books&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1558030006-450675393462?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1778&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;When we sit down to eat a juicy, fresh steak, we rarely eat it without some kind of topping. Be it salt and pepper, or something more extravagant like truffle sauce, the spices we have with steak make it taste significantly better.&lt;/p&gt;</description></item><item><title>Stupid Simple</title><link>https://www.jfricker.com/coming-soon/</link><pubDate>Fri, 23 Jul 2021 13:20:44 +1000</pubDate><guid>https://www.jfricker.com/coming-soon/</guid><description>&lt;p&gt;Welcome to James’s Newsletter by me, James Fricker.&lt;/p&gt;
&lt;p&gt;Reading, learning and sharing about all things Technology, Data and Finance&lt;/p&gt;
&lt;p&gt;Sign up now so you don’t miss the first issue.&lt;/p&gt;
&lt;p&gt;In the meantime, &lt;a href="https://www.jfricker.com/coming-soon/" &gt;tell your friends&lt;/a&gt;!&lt;/p&gt;</description></item><item><title>Beginners Guide to Zero Knowledge Proofs</title><link>https://www.jfricker.com/beginners-guide-to-zero-knowledge-proofs/</link><pubDate>Sat, 12 Jun 2021 19:18:00 +1030</pubDate><guid>https://www.jfricker.com/beginners-guide-to-zero-knowledge-proofs/</guid><description>&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1615818733733-8b2f0e3c403a?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1350&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;In today era, secure communication and privacy are more important than ever. Keeping our communication secure is done with this thing called &amp;lsquo;Cryptography&amp;rsquo;. Basically some smart calculations with prime numbers that mean we can secure and verify things easily, but it&amp;rsquo;s hard for a bad actor to come and steal the information.&lt;/p&gt;</description></item><item><title>Communication Styles - Radical Transparency</title><link>https://www.jfricker.com/communication-styles-radical-transparency/</link><pubDate>Mon, 17 May 2021 19:18:00 +1030</pubDate><guid>https://www.jfricker.com/communication-styles-radical-transparency/</guid><description>&lt;p&gt;The following article was written in preparation for a Toastmasters speech. The aim of the speech is below&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;The purpose of this project is for the member to learn about different communication styles and identify his or her primary style.&lt;/p&gt;</description></item><item><title>Moving Interstate</title><link>https://www.jfricker.com/moving-interstate/</link><pubDate>Sat, 17 Apr 2021 11:56:39 +1100</pubDate><guid>https://www.jfricker.com/moving-interstate/</guid><description>&lt;p&gt;It was the 31st of December 2019. I got my phone out to record another video journal.&lt;/p&gt;
&lt;p&gt;As I sat on my balcony, wondering what the past year had meant to me and all the things I had done. I couldn&amp;rsquo;t help but think about what the future might hold.&lt;/p&gt;</description></item><item><title>What Does a Great Graduate Look Like?</title><link>https://www.jfricker.com/what-does-a-great-graduate-look-like/</link><pubDate>Fri, 12 Mar 2021 19:24:09 +1100</pubDate><guid>https://www.jfricker.com/what-does-a-great-graduate-look-like/</guid><description>&lt;p&gt;It&amp;rsquo;s something I always wondered.&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;m a decent student, I&amp;rsquo;ve done some cool things. I&amp;rsquo;m applying to these cool jobs.&lt;/p&gt;
&lt;p&gt;And I&amp;rsquo;m hearing nothing back.&lt;/p&gt;
&lt;p&gt;Sometimes I&amp;rsquo;d even get a rejection email the same day that I sent my application.&lt;/p&gt;</description></item><item><title>Knowledge Committee 2021 Graduate Representative Application</title><link>https://www.jfricker.com/r/knowcomm/</link><pubDate>Wed, 10 Mar 2021 19:18:00 +1030</pubDate><guid>https://www.jfricker.com/r/knowcomm/</guid><description>&lt;p&gt;By James Fricker. See more about me &lt;a href="https://www.jfricker.com/about/" &gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1521481137585-72bf570cff34?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=953&amp;amp;q=80"
 &gt;&lt;/figure&gt;

&lt;h3 class="relative group"&gt;Why would you like to be a 2021 Graduate Representative? (108 words)
 &lt;div id="why-would-you-like-to-be-a-2021-graduate-representative-108-words" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#why-would-you-like-to-be-a-2021-graduate-representative-108-words" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;I am always looking to learn. From reading books to researching topics in my spare time, I am always looking to learn more about the world around me. This desire and hunger to discover new things has absolutely helped me land a role at ANZ.&lt;/p&gt;</description></item><item><title>Solitude</title><link>https://www.jfricker.com/solitude/</link><pubDate>Sun, 21 Feb 2021 11:56:39 +1100</pubDate><guid>https://www.jfricker.com/solitude/</guid><description>&lt;h5 class="relative group"&gt;Contents
 &lt;div id="contents" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#contents" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h5&gt;
&lt;ol&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/solitude/#exp" &gt;Is Experiencing Yourself that Bad?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/solitude/#Tool" &gt;Solitude as a Tool&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/solitude/#diff" &gt;The Difference&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/solitude/#refhum" &gt;Refrigerator Hum&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/solitude/#sum" &gt;Summary&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;center&gt;
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Now check your email to confirm your 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&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1489440543286-a69330151c0b?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1350&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;Rarely do we spend time alone with ourselves.&lt;/p&gt;</description></item><item><title>Wrap up and Reflections</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210204/</link><pubDate>Thu, 04 Feb 2021 16:46:30 +1100</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210204/</guid><description>&lt;p&gt;So here we are. The end.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1508083921717-fcbb127f78e1?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1352&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;Progress was very slow to non-existent near the end of this challenge. I nearly completed all of the blog posts, but missed the last 12 posts.&lt;/p&gt;
&lt;p&gt;Business is no excuse but I was getting ready to move interstate to begin work in Melbourne.&lt;/p&gt;</description></item><item><title>Leaving Gains On The Table</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210119/</link><pubDate>Tue, 19 Jan 2021 11:08:32 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210119/</guid><description>&lt;p&gt;I was in the gym with a friend recently.&lt;/p&gt;
&lt;p&gt;He didn&amp;rsquo;t know what workout he was going to do when he arrived.&lt;/p&gt;
&lt;p&gt;He wasn&amp;rsquo;t tracking his lifts.&lt;/p&gt;
&lt;p&gt;I am no gym expert but it was very obvious that he wasn&amp;rsquo;t maximising his gains in the gym.&lt;/p&gt;</description></item><item><title>Personality Changes</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210118/</link><pubDate>Mon, 18 Jan 2021 10:51:29 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210118/</guid><description>&lt;p&gt;I&amp;rsquo;m moving to Melbourne pretty soon. In 13 days to be exact.&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;ve noticed changes in my personality already.&lt;/p&gt;
&lt;p&gt;I once heard this story.&lt;/p&gt;
&lt;p&gt;This boy is offered an opportunity to be a monk in a cave with a older man for 10 years. There is no going back once he has left.&lt;/p&gt;</description></item><item><title>Thinking of Ideas</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210117/</link><pubDate>Mon, 18 Jan 2021 10:51:26 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210117/</guid><description>&lt;p&gt;It&amp;rsquo;s sometimes hard to think of ideas.&lt;/p&gt;
&lt;p&gt;Like you just can&amp;rsquo;t put something on the page.&lt;/p&gt;
&lt;p&gt;But ideas are all around us.&lt;/p&gt;
&lt;p&gt;Inspiration is everywhere.&lt;/p&gt;
&lt;p&gt;Instead of pushing to be inspired, let the inspiration come to you.&lt;/p&gt;</description></item><item><title>Questions First</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210116/</link><pubDate>Mon, 18 Jan 2021 10:51:24 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210116/</guid><description>&lt;p&gt;The other night I was chatting with some friends.&lt;/p&gt;
&lt;p&gt;We were talking about controversial topics like what&amp;rsquo;s happening at the moment in America.&lt;/p&gt;
&lt;p&gt;There are some topics like this that are very polarising.&lt;/p&gt;
&lt;p&gt;When people hear these things being said, they instantly go to one side and prepare to fight against the other.&lt;/p&gt;</description></item><item><title>I'll be happy when</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210115/</link><pubDate>Mon, 18 Jan 2021 10:51:21 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210115/</guid><description>&lt;p&gt;A problem I often fall into is not being happy right now, and saying that I will be happy when another event happens.&lt;/p&gt;
&lt;p&gt;I will be happy when&amp;hellip;.&lt;/p&gt;

&lt;h3 class="relative group"&gt;The Problem
 &lt;div id="the-problem" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#the-problem" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;When you say this, you are getting this temporary kick of how it feels to experience that event. You are using that future event to feel good now.&lt;/p&gt;</description></item><item><title>How to Stay Motivated</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210114/</link><pubDate>Thu, 14 Jan 2021 09:21:37 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210114/</guid><description>&lt;p&gt;I was chatting to a friend last night. He was looking at all the content that I&amp;rsquo;ve produced over the last few weeks.&lt;/p&gt;
&lt;p&gt;He asked me, &amp;ldquo;How do you stay motivated?&amp;rdquo;&lt;/p&gt;
&lt;p&gt;I gave him three reasons.&lt;/p&gt;</description></item><item><title>Show Your Work</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210113/</link><pubDate>Wed, 13 Jan 2021 08:42:20 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210113/</guid><description>&lt;p&gt;I just finished reading the book &amp;ldquo;Show Your Work&amp;rdquo; by Austin Kleon.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1404580714l/18290401.jpg"
 &gt;&lt;/figure&gt;
&lt;p&gt;In this book, Austin outlines how showing your work is beneficial for yourself and your brand.&lt;/p&gt;
&lt;p&gt;Many of us only show the finished product, the final result. We don&amp;rsquo;t tell our audience all the things that we did along the way. All the mistakes and achievements.&lt;/p&gt;</description></item><item><title>The Best Mindset</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210112/</link><pubDate>Tue, 12 Jan 2021 13:41:02 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210112/</guid><description>&lt;p&gt;There&amp;rsquo;s this thing known as the growth mindset.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s the mindset that a person has, &lt;strong&gt;they believe that they can improve&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;In Carol Dweck&amp;rsquo;s book &amp;ldquo;Mindset&amp;rdquo;, she shows the research that has gone into this mindset and how people who think in this way typically have more interesting and fulfilling lives.&lt;/p&gt;</description></item><item><title>A Clean Room is a Clean Mind</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210111/</link><pubDate>Tue, 12 Jan 2021 13:40:59 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210111/</guid><description>&lt;p&gt;Typically when my room gets messy, it&amp;rsquo;s during times that I&amp;rsquo;m either&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;super busy, or&lt;/li&gt;
&lt;li&gt;in a bit of a mental low&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Having a messy room seems to be also correlated with having a messy mind. When my room is messy I typically have&lt;/p&gt;</description></item><item><title>Politics</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210110/</link><pubDate>Sun, 10 Jan 2021 13:29:31 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210110/</guid><description>&lt;p&gt;Politics is probably the most divisive it has ever been at the moment. People from both sides of the spectrum cast hate towards the other side, with a complete lack of empathy for another persons circumstances.&lt;/p&gt;</description></item><item><title>The Halo Effect</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210109/</link><pubDate>Sun, 10 Jan 2021 13:29:27 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210109/</guid><description>&lt;p&gt;In 2009, Beyonce released her hit song called &amp;lsquo;Halo&amp;rsquo;. In the song Beyonce is singing about her love for a person with this magical Halo, about how this Halo is her saving grace.&lt;/p&gt;
&lt;p&gt;Halo&amp;rsquo;s are also associated with Angels and religious figures. A Halo being that little circle on an a head indicated that it that thing is somehow sacred or divine.&lt;/p&gt;</description></item><item><title>Life is a journey, not a destination</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210108/</link><pubDate>Fri, 08 Jan 2021 18:29:30 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210108/</guid><description>&lt;blockquote&gt;&lt;p&gt;“Life is a journey, not a destination.”
― &lt;strong&gt;Ralph Waldo Emerson&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;&lt;p&gt;So often we look forward to the weekend. Look forward to the day that we will finally have X item.&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;“Excellence/Perfection is not a destination; it is a continuous journey that never ends.”
― &lt;strong&gt;Brian Tracy&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>Is Meat Bad for You?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210107/</link><pubDate>Thu, 07 Jan 2021 17:24:30 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210107/</guid><description>&lt;p&gt;I&amp;rsquo;m constantly running in to vegans who claim that meat is horrible for you and that a nice steak is going to send you to an early grave!&lt;/p&gt;
&lt;p&gt;Fortunately for us meat-eaters out there, there is actually nothing wrong with some meat, and there&amp;rsquo;s science to back it up.&lt;/p&gt;</description></item><item><title>The Pursuit Of Happiness</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210106/</link><pubDate>Wed, 06 Jan 2021 10:50:44 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210106/</guid><description>&lt;p&gt;Most people aren&amp;rsquo;t very happy.&lt;/p&gt;
&lt;p&gt;They get mad easily.&lt;/p&gt;
&lt;p&gt;They get &amp;lsquo;road rage&amp;rsquo;. Someone pulling in front of them is enough to ruin their day.&lt;/p&gt;
&lt;p&gt;They go to the supermarket and yell at the workers.&lt;/p&gt;
&lt;p&gt;They always find something to be annoyed or angry about.&lt;/p&gt;</description></item><item><title>Risk Taking and Success</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210105/</link><pubDate>Mon, 04 Jan 2021 10:48:55 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210105/</guid><description>&lt;p&gt;I see people doing great things.&lt;/p&gt;
&lt;p&gt;They set the bar higher.&lt;/p&gt;
&lt;p&gt;Do the impossible.&lt;/p&gt;
&lt;p&gt;But is this due to actual skill? or just dumb luck?&lt;/p&gt;
&lt;p&gt;Someone could buy a lottery ticket and win $1 Million on their first try. Is that an act of genius?&lt;/p&gt;</description></item><item><title>Why Read Books?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210104/</link><pubDate>Mon, 04 Jan 2021 10:48:52 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210104/</guid><description>&lt;p&gt;I read a lot of books last year. 52 to be exact.&lt;/p&gt;
&lt;p&gt;Some people might ask, why on earth would you read that many? Surely you can&amp;rsquo;t use knowledge from all of them? Surely they haven&amp;rsquo;t helped you do anything?&lt;/p&gt;</description></item><item><title>Lessons from 2020</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210103/</link><pubDate>Mon, 04 Jan 2021 10:48:50 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210103/</guid><description>&lt;p&gt;This is a short post reviewing the lessons that I learnt during 2020.&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;wanting things too much will push them away&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;This happened to me a few times this year.&lt;/p&gt;
&lt;p&gt;I wanted things to happen so bad. Too bad.&lt;/p&gt;</description></item><item><title>Who do I have to become to achieve this?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210102/</link><pubDate>Mon, 04 Jan 2021 10:48:47 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210102/</guid><description>&lt;p&gt;So much of goal setting this new year is about what THING you want to achieve. Rarely do we ask what we must become in order to get those things that we want.&lt;/p&gt;
&lt;p&gt;The reality is, that if we were the kind of person that could get what we want, then we would already have it. Changing you habits and fundemental personality traits to attain your goals is the only way to achieve your goals.&lt;/p&gt;</description></item><item><title>New Year - New Me</title><link>https://www.jfricker.com/other/blog-challenge-posts/20210101/</link><pubDate>Fri, 01 Jan 2021 21:09:02 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20210101/</guid><description>&lt;p&gt;This year is a big one. 2021.&lt;/p&gt;
&lt;p&gt;This year I have structured my goals according to the following plan. If you haven&amp;rsquo;t done something similar already, I highly recommend it.&lt;/p&gt;

&lt;h3 class="relative group"&gt;Step One
 &lt;div id="step-one" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#step-one" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Pick 3 goals.&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>52 Books in a Year</title><link>https://www.jfricker.com/52-books-in-a-year/</link><pubDate>Thu, 31 Dec 2020 13:54:06 +1030</pubDate><guid>https://www.jfricker.com/52-books-in-a-year/</guid><description>&lt;p&gt;View my 2020 Reading challenge on Goodreads &lt;a href="https://www.goodreads.com/user_challenges/21268889" target="_blank" rel="noreferrer"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1524578271613-d550eacf6090?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1350&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;Here are my top 5 books that I read this year (in no particular order):&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;High Performance Habits by Brendon Burchard&lt;/li&gt;
&lt;li&gt;The Ride of a Lifetime by Robert Iger&lt;/li&gt;
&lt;li&gt;Range by David Epstein&lt;/li&gt;
&lt;li&gt;The Alter Ego Effect by Todd Herman&lt;/li&gt;
&lt;li&gt;The Dictator&amp;rsquo;s Handbook by Bruce Bueno de Mesquita&lt;/li&gt;
&lt;/ol&gt;

&lt;h3 class="relative group"&gt;A Year of Books
 &lt;div id="a-year-of-books" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#a-year-of-books" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;This year was an incredible year. For the first time in my life, I managed to get through 52 books in a single year. On average, one book per week.&lt;/p&gt;</description></item><item><title>52 Books in a Year</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201231/</link><pubDate>Sun, 27 Dec 2020 13:54:06 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201231/</guid><description>&lt;p&gt;View my 2020 Reading challenge on Goodreads &lt;a href="https://www.goodreads.com/user_challenges/21268889" target="_blank" rel="noreferrer"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1524578271613-d550eacf6090?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1350&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;Here are my top 5 books that I read this year (in no particular order):&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;High Performance Habits by Brendon Burchard&lt;/li&gt;
&lt;li&gt;The Ride of a Lifetime by Robert Iger&lt;/li&gt;
&lt;li&gt;Range by David Epstein&lt;/li&gt;
&lt;li&gt;The Alter Ego Effect by Todd Herman&lt;/li&gt;
&lt;li&gt;The Dictator&amp;rsquo;s Handbook by Bruce Bueno de Mesquita&lt;/li&gt;
&lt;/ol&gt;

&lt;h3 class="relative group"&gt;A Year of Books
 &lt;div id="a-year-of-books" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#a-year-of-books" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;This year was an incredible year. For the first time in my life, I managed to get through 52 books in a single year. On average, one book per week.&lt;/p&gt;</description></item><item><title>3 People at Dinner</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201230/</link><pubDate>Sun, 27 Dec 2020 13:54:02 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201230/</guid><description>&lt;p&gt;At Christmas we played a fun game.&lt;/p&gt;
&lt;p&gt;If you could have 3 people over for dinner, who would you choose?&lt;/p&gt;
&lt;p&gt;There are plenty of good options here.&lt;/p&gt;
&lt;p&gt;I chose:&lt;/p&gt;
&lt;p&gt;Steve Jobs. Apple is such an outstanding company and Steve was such an extraordinary man. I think learning from him and hearing his stories would be incredible.&lt;/p&gt;</description></item><item><title>What You Think You Deserve</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201229/</link><pubDate>Sun, 27 Dec 2020 13:54:00 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201229/</guid><description>&lt;p&gt;Lately I&amp;rsquo;ve been thinking about this concept of getting more than you deserve.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1562776875-c8af826b1a29?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1351&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;Sometimes we get things that we don&amp;rsquo;t feel like we deserve, and we &amp;lsquo;self-sabotage&amp;rsquo; to return back to our original state.&lt;/p&gt;</description></item><item><title>Automating Homebrew Upgrade with Cron</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201228/</link><pubDate>Sun, 27 Dec 2020 13:53:58 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201228/</guid><description>&lt;p&gt;Today I was investigating how to run cron jobs on my mac laptop. I wanted to automate the upgrade of my homebrew packages.&lt;/p&gt;
&lt;p&gt;The process is extremely easy.&lt;/p&gt;
&lt;p&gt;First run &lt;code&gt;crontab -e&lt;/code&gt; and press enter.&lt;/p&gt;
&lt;p&gt;Inside this file you place your bash commands with a little trick.&lt;/p&gt;</description></item><item><title>Too Much Information</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201227/</link><pubDate>Sun, 27 Dec 2020 13:53:54 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201227/</guid><description>&lt;p&gt;There are so many different things to learn, and not enough time.&lt;/p&gt;
&lt;p&gt;With all this information around us, there is always something new to learn, something more interesting to master.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s difficult to dedicate time to completely finishing something when there is so much out there that hasn&amp;rsquo;t been started yet.&lt;/p&gt;</description></item><item><title>Alcohol and Learning</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201226/</link><pubDate>Sun, 27 Dec 2020 13:53:14 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201226/</guid><description>&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1532634922-8fe0b757fb13?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1352&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;Why We Sleep by Matthew Walker is a great book, and contains many gems about sleep and it&amp;rsquo;s affect on us.&lt;/p&gt;
&lt;p&gt;While Walker has come under some criticism for some of the claims in the book, the idea that sleep is incredibly important is something that most people miss.&lt;/p&gt;</description></item><item><title>Gym Principles in Life</title><link>https://www.jfricker.com/gym-principles-in-life/</link><pubDate>Sun, 13 Dec 2020 19:24:37 +1030</pubDate><guid>https://www.jfricker.com/gym-principles-in-life/</guid><description>&lt;p&gt;Lately I&amp;rsquo;ve been thinking.&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;m kinda successful in the gym.&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;ve built a fairly decent body.&lt;/p&gt;
&lt;p&gt;I get compliments regularly.&lt;/p&gt;
&lt;p&gt;My progress in the gym came quite easily. I didn&amp;rsquo;t feel like I was trying that hard.&lt;/p&gt;</description></item><item><title>Merry Christmas</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201225/</link><pubDate>Wed, 09 Dec 2020 19:25:06 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201225/</guid><description>&lt;p&gt;Merry Christmas!&lt;/p&gt;
&lt;div style="position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;"&gt;
			&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share; fullscreen" loading="eager" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/aAkMkVFwAoo?autoplay=0&amp;amp;controls=1&amp;amp;end=0&amp;amp;loop=0&amp;amp;mute=0&amp;amp;start=0" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border:0;" title="YouTube video"&gt;&lt;/iframe&gt;
		&lt;/div&gt;</description></item><item><title>Addictive Emotions</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201224/</link><pubDate>Wed, 09 Dec 2020 19:25:05 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201224/</guid><description>&lt;p&gt;I was watching &lt;a href="https://www.youtube.com/watch?v=sCTB5YwygY4&amp;amp;t=1761s" target="_blank" rel="noreferrer"&gt;this video&lt;/a&gt; yesterday.&lt;/p&gt;
&lt;p&gt;Something was said that really resonated with me.&lt;/p&gt;
&lt;p&gt;Say you&amp;rsquo;re going into a new partnership, maybe a romantic partner or a business partner for example.&lt;/p&gt;
&lt;p&gt;Ask them what they think of their previous partners, and what they rate their life out of 10.&lt;/p&gt;</description></item><item><title>Sunrise Alarm Clocks</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201223/</link><pubDate>Wed, 09 Dec 2020 19:25:03 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201223/</guid><description>&lt;p&gt;You know that feeling.&lt;/p&gt;
&lt;p&gt;Your alarm goes off. You feel sluggish as you reach to stop that annoying sound.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s another poor start to the day.&lt;/p&gt;
&lt;p&gt;The reality is that simple alarm clocks suck at waking you up.&lt;/p&gt;</description></item><item><title>Benefits of Fasting</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201222/</link><pubDate>Wed, 09 Dec 2020 19:25:00 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201222/</guid><description>&lt;p&gt;Fasting is the process of not eating food.&lt;/p&gt;
&lt;p&gt;For example, someone may choose to undertake what is called One Meal A Day (OMAD). This is where a person only eats one large meal per day, and does not consume any calories at any other point in the day.&lt;/p&gt;</description></item><item><title>What is an Operating System?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201221/</link><pubDate>Wed, 09 Dec 2020 19:24:58 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201221/</guid><description>&lt;blockquote&gt;&lt;p&gt;An Operating Systems is system software that manages computer hardware, software resources, and provides common services for computer programs.
-Wikipedia&lt;/p&gt;
&lt;/blockquote&gt;&lt;p&gt;An operating system provides applications access to hardware devices.&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;m taking Introduction to Operating Systems on Udacity at the moment. In the course they state the three purposes of an OS.&lt;/p&gt;</description></item><item><title>Operation Systems fork() Method</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201220/</link><pubDate>Wed, 09 Dec 2020 19:24:56 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201220/</guid><description>&lt;p&gt;The process calls the &lt;code&gt;fork()&lt;/code&gt; system call, which the OS provides as a way to create a new process. The original process is known as the parent and the new process is known as the child.&lt;/p&gt;</description></item><item><title>The Little Prince</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201219/</link><pubDate>Wed, 09 Dec 2020 19:24:53 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201219/</guid><description>&lt;p&gt;The Little Prince, first published in 1943, has sold over 140 million copies worldwide.&lt;/p&gt;
&lt;p&gt;The story of the Little Prince.&lt;/p&gt;
&lt;p&gt;The Little Prince lives on a planet far from Earth.&lt;/p&gt;
&lt;p&gt;On his planet he doesn&amp;rsquo;t have much, only a single rose.&lt;/p&gt;</description></item><item><title>What is Docker?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201218/</link><pubDate>Wed, 09 Dec 2020 19:24:50 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201218/</guid><description>&lt;p&gt;I&amp;rsquo;ve been learning about Docker through the course &lt;a href="https://www.udemy.com/course/how-to-docker/" target="_blank" rel="noreferrer"&gt;Docker in a Day&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Docker allows programmers to create &amp;lsquo;containers&amp;rsquo; around different environments.&lt;/p&gt;
&lt;p&gt;Consider the following example,&lt;/p&gt;
&lt;p&gt;You want to create an environment with Python 3.7 and Nginx.&lt;/p&gt;
&lt;p&gt;You have different environments as part of your development like your staging server for example, and all of these use different operating systems.&lt;/p&gt;</description></item><item><title>Trajectories</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201217/</link><pubDate>Wed, 09 Dec 2020 19:24:48 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201217/</guid><description>&lt;p&gt;In terms of success and achieving goals. People often get praise for where they currently are.&lt;/p&gt;
&lt;p&gt;If you just finished a cool degree, were offered a cool job or a promotion. These are all things that get praise.&lt;/p&gt;</description></item><item><title>The Ride Of A Lifetime - Review</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201216/</link><pubDate>Wed, 09 Dec 2020 19:24:45 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201216/</guid><description>&lt;p&gt;&lt;a href="https://www.goodreads.com/book/show/44525305-the-ride-of-a-lifetime" target="_blank" rel="noreferrer"&gt;The Ride Of A Lifetime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This book was very good.&lt;/p&gt;
&lt;p&gt;Robert Iger has been the CEO of Disney for over 15 years, and in this book, he gives his story and the things he learnt along the way.&lt;/p&gt;</description></item><item><title>What makes an Entrepreneur?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201215/</link><pubDate>Wed, 09 Dec 2020 19:24:43 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201215/</guid><description>&lt;blockquote&gt;&lt;p&gt;“I can honestly say that I have never gone into any business purely to make money. If that is the sole motive then I believe you are better off not doing it. A business has to be involving, it has to be fun, and it has to exercise your creative instincts.”
― &lt;strong&gt;Richard Branson,&lt;/strong&gt; &lt;a href="https://www.goodreads.com/work/quotes/204315" target="_blank" rel="noreferrer"&gt;Losing My Virginity: How I&amp;rsquo;ve Survived, Had Fun, and Made a Fortune Doing Business My Way&lt;/a&gt;&lt;/p&gt;</description></item><item><title>When is the time not appropriate for students to study?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201214/</link><pubDate>Wed, 09 Dec 2020 19:24:41 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201214/</guid><description>&lt;p&gt;The following was my answer to this question on Quora.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://qr.ae/pNZvip" target="_blank" rel="noreferrer"&gt;Link to question&lt;/a&gt;&lt;/p&gt;
&lt;hr&gt;
&lt;p&gt;This depends on the person.&lt;/p&gt;
&lt;p&gt;For me, I prefer to study first thing in the morning. I find that as the day goes on, my ability to focus goes down dramatically. My ‘worst time to study’ would be at night.&lt;/p&gt;</description></item><item><title>Gym Principles in Life</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201213/</link><pubDate>Wed, 09 Dec 2020 19:24:37 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201213/</guid><description>&lt;p&gt;Lately I&amp;rsquo;ve been thinking.&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;m kinda successful in the gym.&lt;/p&gt;
&lt;p&gt;I&amp;rsquo;ve built a fairly decent body.&lt;/p&gt;
&lt;p&gt;I get compliments regularly.&lt;/p&gt;
&lt;p&gt;My progress in the gym came quite easily. I didn&amp;rsquo;t feel like I was trying that hard.&lt;/p&gt;</description></item><item><title>That Will Never Work (The Story of Netflix)</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201212/</link><pubDate>Wed, 09 Dec 2020 19:24:15 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201212/</guid><description>&lt;p&gt;&lt;a href="https://www.goodreads.com/book/show/44428950-that-will-never-work" target="_blank" rel="noreferrer"&gt;That Will Never Work&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;That&amp;rsquo;s what the founder of Netflix heard when explaining his idea about selling DVD&amp;rsquo;s as rentals.&lt;/p&gt;
&lt;p&gt;Netflix then overcame many obstacles and eventually the mighty Blockbuster. It is now one of the largest and most prestigious companies in the world.&lt;/p&gt;</description></item><item><title>Progression</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201211/</link><pubDate>Wed, 09 Dec 2020 19:24:14 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201211/</guid><description>&lt;p&gt;Today I spoke with a friend. Like me, she is moving interstate for work.&lt;/p&gt;
&lt;p&gt;For both of us, this move represents some of the biggest challenges we have faced in our lives so far.&lt;/p&gt;
&lt;p&gt;It was interesting to see the progression from our younger years.&lt;/p&gt;</description></item><item><title>The Hero's Journey</title><link>https://www.jfricker.com/the-heros-journey/</link><pubDate>Tue, 08 Dec 2020 18:34:34 +1030</pubDate><guid>https://www.jfricker.com/the-heros-journey/</guid><description>&lt;p&gt;The following is a speech I gave at Toastmasters.&lt;/p&gt;
&lt;div style="position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;"&gt;
			&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share; fullscreen" loading="eager" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/UPUIjdMw8Vw?autoplay=0&amp;amp;controls=1&amp;amp;end=0&amp;amp;loop=0&amp;amp;mute=0&amp;amp;start=0" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border:0;" title="YouTube video"&gt;&lt;/iframe&gt;
		&lt;/div&gt;

&lt;p&gt;Heroes .&lt;/p&gt;
&lt;p&gt;Heroes are all around us. Whether they&amp;rsquo;re in film, movies, books or in real life. Heroes are everywhere.&lt;/p&gt;</description></item><item><title>Simulation</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201210/</link><pubDate>Mon, 30 Nov 2020 18:34:39 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201210/</guid><description>&lt;p&gt;Are we living in a simulation?&lt;/p&gt;
&lt;p&gt;Maybe.&lt;/p&gt;
&lt;p&gt;But does it really matter?&lt;/p&gt;
&lt;p&gt;What aspects of your life would change if you knew that we were living in a simulation?&lt;/p&gt;
&lt;p&gt;Questions like this are ones that are interesting thought experiments, but provide no use for us. There is nothing about our lives that would change if we knew the answer.&lt;/p&gt;</description></item><item><title>Interesting Number Paradox</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201209/</link><pubDate>Mon, 30 Nov 2020 18:34:36 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201209/</guid><description>&lt;p&gt;The &lt;a href="https://en.wikipedia.org/wiki/Interesting_number_paradox" target="_blank" rel="noreferrer"&gt;Interesting Number Paradox&lt;/a&gt; states that every natural number is &lt;em&gt;interesting&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;Every number is interesting! Wow.&lt;/p&gt;
&lt;p&gt;This is a mathematical paradox, and can be proved by contradiction.&lt;/p&gt;
&lt;p&gt;Consider we have a set of numbers that are all not interesting.&lt;/p&gt;</description></item><item><title>The Hero's Journey</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201208/</link><pubDate>Mon, 30 Nov 2020 18:34:34 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201208/</guid><description>&lt;p&gt;The following is a speech I gave at Toastmasters.&lt;/p&gt;
&lt;div style="position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;"&gt;
			&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share; fullscreen" loading="eager" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/UPUIjdMw8Vw?autoplay=0&amp;amp;controls=1&amp;amp;end=0&amp;amp;loop=0&amp;amp;mute=0&amp;amp;start=0" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border:0;" title="YouTube video"&gt;&lt;/iframe&gt;
		&lt;/div&gt;

&lt;p&gt;Heroes .&lt;/p&gt;
&lt;p&gt;Heroes are all around us. Whether they&amp;rsquo;re in film, movies, books or in real life. Heroes are everywhere.&lt;/p&gt;</description></item><item><title>What is TCP</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201207/</link><pubDate>Mon, 30 Nov 2020 18:34:32 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201207/</guid><description>&lt;p&gt;TCP is a protocol of the internet. It ensures the safe transfer of information between clients and servers.&lt;/p&gt;
&lt;p&gt;TCP is a bidirectional process, which means that a connection between A and B can facilitate data transfers from A to B and also B to A.&lt;/p&gt;</description></item><item><title>Basics of BASH</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201206/</link><pubDate>Mon, 30 Nov 2020 18:34:30 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201206/</guid><description>&lt;p&gt;Read this article if you&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Don&amp;rsquo;t know anything about BASH&lt;/li&gt;
&lt;li&gt;Want to learn some basic BASH commands&lt;/li&gt;
&lt;/ul&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1550645612-83f5d594b671?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1350&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;BASH stands for &lt;strong&gt;B&lt;/strong&gt;ourne-&lt;strong&gt;A&lt;/strong&gt;gain &lt;strong&gt;SH&lt;/strong&gt;ell, as it was written to replace the Bourne shell.&lt;/p&gt;
&lt;p&gt;BASH commands can be directly written into a shell, or can be placed into a &lt;code&gt;.sh&lt;/code&gt; script.&lt;/p&gt;</description></item><item><title>Non-Linear Nature of Progress</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201205/</link><pubDate>Mon, 30 Nov 2020 18:34:28 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201205/</guid><description>&lt;p&gt;It&amp;rsquo;s like you&amp;rsquo;re going fishing.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1493787039806-2edcbe808750?ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;ixlib=rb-1.2.1&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1350&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;You get all your fishing gear, get in the boat, and find yourself a spot.&lt;/p&gt;
&lt;p&gt;You set up, put your rod in the water, and begin to fish.&lt;/p&gt;</description></item><item><title>Is Windows Bad for Programming?</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201204/</link><pubDate>Mon, 30 Nov 2020 18:34:26 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201204/</guid><description>&lt;p&gt;Windows used to be bad for programming, but not anymore.&lt;/p&gt;
&lt;p&gt;One of the main drawbacks for Windows is that it doesn&amp;rsquo;t have a unix shell.&lt;/p&gt;
&lt;p&gt;MacOS and Linux, are both unix based operating systems, and they both have a unix shell.&lt;/p&gt;</description></item><item><title>Keep Moving Forward</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201203/</link><pubDate>Wed, 25 Nov 2020 14:16:06 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201203/</guid><description>&lt;p&gt;I missed a day.&lt;/p&gt;
&lt;p&gt;Today I&amp;rsquo;m writing this on the 4th of December.&lt;/p&gt;
&lt;p&gt;This post was suppossed to be out yesterday, on the 3rd.&lt;/p&gt;
&lt;p&gt;This is a minor hiccup.&lt;/p&gt;
&lt;p&gt;The most important thing in this situation is to continue from where I left off, and not let this derail me.&lt;/p&gt;</description></item><item><title>Continuous Improvement</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201202/</link><pubDate>Wed, 25 Nov 2020 14:16:04 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201202/</guid><description>&lt;p&gt;Updated 3/12 with completed grades information.&lt;/p&gt;
&lt;p&gt;Today, I was given all of my university grades for the past semester.&lt;/p&gt;
&lt;p&gt;Of the grades I got back, I have 3 High Distinctions and 1 Distinction.&lt;/p&gt;
&lt;p&gt;I am very pleased with my work, and this result means I will finish my degree with a &amp;gt;6 GPA (Distinction Average).&lt;/p&gt;</description></item><item><title>What is a Decision Tree</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201201/</link><pubDate>Wed, 25 Nov 2020 14:16:02 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201201/</guid><description>&lt;p&gt;The following was my solution to my University Data Science Exam. In this question we were expected to explain our chosen model to someone with a non-statistics university degree.&lt;/p&gt;
&lt;p&gt;For this question I chose a decision tree, alternatively known as CART.&lt;/p&gt;</description></item><item><title>There Will NEVER Be Time</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201130/</link><pubDate>Wed, 25 Nov 2020 14:12:56 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201130/</guid><description>&lt;p&gt;We all have these things. Things that we &amp;lsquo;want&amp;rsquo; to do, but we don&amp;rsquo;t have time so we will do that later.&lt;/p&gt;
&lt;p&gt;Things like&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;starting a blog&lt;/li&gt;
&lt;li&gt;starting a youtube channel&lt;/li&gt;
&lt;li&gt;learning that new skill&lt;/li&gt;
&lt;li&gt;meditating&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;I have found that one simple truth holds for all of thes kinds of activities.&lt;/p&gt;</description></item><item><title>Take In Every Moment</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201129/</link><pubDate>Wed, 25 Nov 2020 14:12:52 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201129/</guid><description>&lt;p&gt;Today marks the first day of what may be my last ever trip with my family.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1476554123255-b0ff6b30dcd8?ixlib=rb-1.2.1&amp;amp;ixid=MXwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHw%3D&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1351&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;I&amp;rsquo;ve been very lucky over the years to go on trips with my family to places all over Australia. We&amp;rsquo;ve been to many places and experienced many good times together.&lt;/p&gt;</description></item><item><title>Completing University</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201128/</link><pubDate>Wed, 25 Nov 2020 14:12:50 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201128/</guid><description>&lt;p&gt;On completing my university studies&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://images.unsplash.com/photo-1552576949-04e3a68b0a9f?ixlib=rb-1.2.1&amp;amp;ixid=eyJhcHBfaWQiOjEyMDd9&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1400&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;So my time in university is over. Unless I return to do a masters degree, I won&amp;rsquo;t be back in a university for some time.&lt;/p&gt;
&lt;p&gt;I have now completed 5 years at university, graduating with a Bachelor of Mathematical and Computer Sciences with a Bachelor of Finance.&lt;/p&gt;</description></item><item><title>The Data Cleaning Process</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201127/</link><pubDate>Wed, 25 Nov 2020 14:12:48 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201127/</guid><description>&lt;p&gt;The following is my solution a practice exam paper with the following brief&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;An important part of a data scientist’s toolbox is the ability to clean data. To assess your ability to do this, you are required to explain the key goals of data cleaning and how it is applied in tidymodels.&lt;/p&gt;</description></item><item><title>Gold Medal Moments</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201125/</link><pubDate>Wed, 25 Nov 2020 08:21:24 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201125/</guid><description>&lt;p&gt;When elite sportspeople win their events, you can see the emotion in their eyes.&lt;/p&gt;
&lt;p&gt;I encourage you to watch the short video below.&lt;/p&gt;
&lt;div style="position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;"&gt;
			&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share; fullscreen" loading="eager" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/jPwDWMfy7Z4?autoplay=0&amp;amp;controls=1&amp;amp;end=0&amp;amp;loop=0&amp;amp;mute=0&amp;amp;start=0" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border:0;" title="YouTube video"&gt;&lt;/iframe&gt;
		&lt;/div&gt;

&lt;p&gt;This video is an incredible example of someone that has given everything they have to reach their goal.&lt;/p&gt;</description></item><item><title>The Creativity Instinct</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201126/</link><pubDate>Wed, 25 Nov 2020 08:21:24 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201126/</guid><description>&lt;p&gt;The infinite field of creativity.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt="Creativity (unsplash)"
 src="https://images.unsplash.com/photo-1537861295351-76bb831ece99?ixlib=rb-1.2.1&amp;amp;ixid=eyJhcHBfaWQiOjEyMDd9&amp;amp;auto=format&amp;amp;fit=crop&amp;amp;w=1351&amp;amp;q=80"
 &gt;&lt;/figure&gt;
&lt;p&gt;Three days ago, I set myself a challenge. To create one blog post for every day until the end of January. This would make 10 weeks of blog posting, 70 posts in total.&lt;/p&gt;</description></item><item><title>A New Start | 23 Nov, 2020</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201123/</link><pubDate>Mon, 23 Nov 2020 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201123/</guid><description>&lt;p&gt;So it begins.&lt;/p&gt;
&lt;figure&gt;&lt;img
 class="my-0 rounded-md"
 loading="lazy"
 decoding="async"
 fetchpriority="low"
 alt=""
 src="https://www.jfricker.com/images/jukan-tateisi-bJhT_8nbUA0-unsplash.jpg"
 &gt;&lt;/figure&gt;
&lt;p&gt;I&amp;rsquo;ve really wanted to step out of my comfort zone recently. In particular, I&amp;rsquo;ve wanted to start &lt;strong&gt;creating&lt;/strong&gt; content vs just &lt;strong&gt;consuming&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;I see this challenge as my first step towards making this a habit.&lt;/p&gt;</description></item><item><title>A New Start | 23 Nov, 2020</title><link>https://www.jfricker.com/other/blog-challenge-posts/ideas/</link><pubDate>Mon, 23 Nov 2020 12:08:09 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/ideas/</guid><description>&lt;ul&gt;
&lt;li&gt;What is Kubernetes?&lt;/li&gt;
&lt;li&gt;Post about the Seth Godin podcast on Tom Bilyeu?&lt;/li&gt;
&lt;li&gt;Routines&lt;/li&gt;
&lt;li&gt;The power of walking as cardio&lt;/li&gt;
&lt;li&gt;nature of innovation&lt;/li&gt;
&lt;li&gt;Efficiency vs stability&lt;/li&gt;
&lt;li&gt;FIRE&lt;/li&gt;
&lt;li&gt;the best mindset&lt;/li&gt;
&lt;li&gt;how does afterpay make money?&lt;/li&gt;
&lt;li&gt;University GPA (does it matter?)&lt;/li&gt;
&lt;li&gt;Japanese housing crash&lt;/li&gt;
&lt;li&gt;placebo effect&lt;/li&gt;
&lt;/ul&gt;</description></item><item><title>Data Science: Estimating Model Performance. Cross Validation and the Bootstrap</title><link>https://www.jfricker.com/other/blog-challenge-posts/20201124/</link><pubDate>Mon, 23 Nov 2020 12:03:48 +1030</pubDate><guid>https://www.jfricker.com/other/blog-challenge-posts/20201124/</guid><description>&lt;p&gt;So you&amp;rsquo;ve decided on your model for your dataset. How can we now go and see how good that model is?&lt;/p&gt;
&lt;p&gt;Maybe we can find the error rate for our training set, or the error from our test set.&lt;/p&gt;</description></item><item><title>Blog Challenge</title><link>https://www.jfricker.com/blog-challenge/</link><pubDate>Mon, 23 Nov 2020 11:54:29 +1030</pubDate><guid>https://www.jfricker.com/blog-challenge/</guid><description>&lt;p&gt;Quick Links to my favourite posts&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/blog-challenge-posts/20201213/" &gt;Gym Principles in Life&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/blog-challenge-posts/20201231/" &gt;52 Books in a Year&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/blog-challenge-posts/20201208/" &gt;The Hero&amp;rsquo;s Journey&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/blog-challenge-posts/20201130/" &gt;You Will NEVER have Time&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/blog-challenge-posts/20201128/" &gt;Completing University&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/other/blog-challenge-posts/20201228/" &gt;Automating Homebrew Updates with Cron&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This is the homepage for my blog challenge over the summer break. My aim is to have a new blog post every single day (for 10 weeks). The last post will be made on the 31st of January, 2021.&lt;/p&gt;</description></item><item><title>Challenge: CS162 in 1 Week</title><link>https://www.jfricker.com/completing-cs162/</link><pubDate>Sun, 23 Aug 2020 07:19:31 +1030</pubDate><guid>https://www.jfricker.com/completing-cs162/</guid><description>&lt;p&gt;Ever since I wrote my first program, I&amp;rsquo;ve been interested in computer systems and computer programming. One thing that I felt was missing from my computer knowledge was that deeper understanding of computers. At university I had only taken subjects relating to Algorithms, Data Structures and Problem Solving, but never things like Computer Architecture, Networking or Operating Systems.&lt;/p&gt;</description></item><item><title>Increase Your Typing Speed</title><link>https://www.jfricker.com/increase-your-typing-speed/</link><pubDate>Sun, 05 Jul 2020 09:03:39 +1030</pubDate><guid>https://www.jfricker.com/increase-your-typing-speed/</guid><description>&lt;p&gt;View my video about this topic below.&lt;/p&gt;
&lt;div style="position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;"&gt;
 			&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share; fullscreen" loading="eager" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/ObAOW1W6vLI?autoplay=0&amp;amp;controls=1&amp;amp;end=0&amp;amp;loop=0&amp;amp;mute=0&amp;amp;start=0" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border:0;" title="YouTube video"&gt;&lt;/iframe&gt;
 		&lt;/div&gt;


&lt;h4 class="relative group"&gt;Navigation
 &lt;div id="navigation" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#navigation" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/increase-your-typing-speed/#why-typing-speed-is-important-imp" &gt;Why Typing Speed is Important {#imp}&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/increase-your-typing-speed/#increasing-your-speed-inc" &gt;Increasing Your Speed {#inc}&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/increase-your-typing-speed/#alternate-keyboard-layouts-layouts" &gt;Alternate Keyboard Layouts {#layouts}&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/increase-your-typing-speed/#practice-prac" &gt;Practice! {#prac}&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/increase-your-typing-speed/#summary-s" &gt;Summary {#S}&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;figure&gt;
 &lt;img
 class="my-0 rounded-md centre"
 loading="lazy"
 decoding="async"
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 width="5472"
 height="3648"
 src="https://www.jfricker.com/increase-your-typing-speed/images/kaitlyn-baker-vZJdYl5JVXY-unsplash_hu_d789f43ed4df9d5b.jpg"
 srcset="https://www.jfricker.com/increase-your-typing-speed/images/kaitlyn-baker-vZJdYl5JVXY-unsplash_hu_d789f43ed4df9d5b.jpg 800w,/increase-your-typing-speed/images/kaitlyn-baker-vZJdYl5JVXY-unsplash_hu_2226ac33673a862e.jpg 1280w"
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 data-zoom-src="https://www.jfricker.com/increase-your-typing-speed/images/kaitlyn-baker-vZJdYl5JVXY-unsplash.jpg"
 /&gt;
 
 
 &lt;/figure&gt;
&lt;p&gt;Imagine being able to type twice as fast as you can now.&lt;/p&gt;</description></item><item><title>March Newsletter</title><link>https://www.jfricker.com/march-newsletter/</link><pubDate>Tue, 31 Mar 2020 09:03:39 +1030</pubDate><guid>https://www.jfricker.com/march-newsletter/</guid><description>&lt;h3 class="relative group"&gt;Navigation
 &lt;div id="navigation" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#navigation" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/march-newsletter/#I" &gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/march-newsletter/#L" &gt;Lessons I Learnt&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/march-newsletter/#B" &gt;Books I Read&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/march-newsletter/#T" &gt;Things I Bought&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;hr&gt;

&lt;h1 class="relative group"&gt;Introduction
 &lt;div id="i" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#i" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h1&gt;
&lt;p&gt;What a month we have had in March. In Adelaide, March is comically called ‘Mad March’ as we have several festivals and car races in our city. This Mad March was ‘Mad’ for much more than that.&lt;/p&gt;</description></item><item><title>My First Data Science Internship</title><link>https://www.jfricker.com/my-first-data-science-internship/</link><pubDate>Sat, 22 Feb 2020 09:03:39 +1030</pubDate><guid>https://www.jfricker.com/my-first-data-science-internship/</guid><description>&lt;h3 class="relative group"&gt;Navigation
 &lt;div id="navigation" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#navigation" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/my-first-data-science-internship/#Meet" &gt;Meetings&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/my-first-data-science-internship/#FW" &gt;Focussed Work&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/my-first-data-science-internship/#DQ" &gt;Data Quality&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/my-first-data-science-internship/#DP" &gt;Data Process&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/my-first-data-science-internship/#What" &gt;My Work&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.jfricker.com/my-first-data-science-internship/#SM" &gt;Summary&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;hr&gt;
&lt;p&gt;At the start of this year, I began my first internship as a Data Scientist. I was offered this role by the RAA, one of South Australia&amp;rsquo;s largest companies.&lt;/p&gt;</description></item><item><title>Sudoku Solver</title><link>https://www.jfricker.com/sudoku-solver/</link><pubDate>Sun, 16 Feb 2020 08:43:49 +1030</pubDate><guid>https://www.jfricker.com/sudoku-solver/</guid><description>&lt;p&gt;I created a Sudoku Solver. &lt;a href="https://jamesfricker.github.io/Sudoku-Solver//" target="_blank" rel="noreferrer"&gt;You can view the app here.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;There are a few important aspects of the program I thought it would be useful to talk about.
These are the general process of solving a board, as well as the process of creating a board to be solved.&lt;/p&gt;</description></item><item><title>Projects</title><link>https://www.jfricker.com/projects/</link><pubDate>Sun, 02 Feb 2020 19:18:35 +1030</pubDate><guid>https://www.jfricker.com/projects/</guid><description>&lt;h3 class="relative group"&gt;&lt;a href="https://www.youtube.com/channel/UCmcWmE25NRxlMvoe44ptANQ" target="_blank" rel="noreferrer"&gt;YouTube&lt;/a&gt; | 2019-
 &lt;div id="youtube--2019-" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#youtube--2019-" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;I post YouTube videos occasionally.&lt;/p&gt;

&lt;h3 class="relative group"&gt;&lt;a href="https://rbaratewatch.com/" target="_blank" rel="noreferrer"&gt;RBA Rate Watch&lt;/a&gt; | 2026-
 &lt;div id="rba-rate-watch--2026-" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#rba-rate-watch--2026-" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h3&gt;
&lt;p&gt;See the market-implied forecast and interest rate probabilities for upcoming RBA meetings.&lt;/p&gt;</description></item><item><title>About</title><link>https://www.jfricker.com/about/</link><pubDate>Sun, 02 Feb 2020 12:38:09 +1030</pubDate><guid>https://www.jfricker.com/about/</guid><description>&lt;p&gt;I’m James Fricker, a quantitative developer and software engineer based in Sydney.&lt;/p&gt;
&lt;p&gt;I work at the intersection of markets, data and systems. I’ve worked across quantitative trading, data engineering, machine learning and software engineering—building everything from real-time trading tools to analytics for cancer genomics.&lt;/p&gt;</description></item><item><title>Creating a Chess AI</title><link>https://www.jfricker.com/creating-a-chess-ai/</link><pubDate>Wed, 18 Dec 2019 19:18:00 +1030</pubDate><guid>https://www.jfricker.com/creating-a-chess-ai/</guid><description>&lt;p&gt;View my Chess AI in action &lt;a href="https://jamesfricker.github.io/Chess-AI/" target="_blank" rel="noreferrer"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Chess is one of the most popular games on the planet. Many people have tried to create a chess AI, that can play chess at a high level. The best attempt so far was &lt;a href="https://en.wikipedia.org/wiki/AlphaZero" target="_blank" rel="noreferrer"&gt;AlphaZero&lt;/a&gt; by Google. The software managed to learn how to play chess in a number of hours, and defeat some of the best computer players such as Stockfish.&lt;/p&gt;</description></item><item><title>Portfolio Rebalancing and Spend Rule Analysis</title><link>https://www.jfricker.com/portfolio-rebalancing-and-spend-rule-analysis/</link><pubDate>Sat, 12 Oct 2019 20:04:10 +1030</pubDate><guid>https://www.jfricker.com/portfolio-rebalancing-and-spend-rule-analysis/</guid><description>&lt;p&gt;This page contains a project I worked on as part of a University assignment. The project was for a subject called “Portfolio Theory and Management” and the aim was to provide a fund with a diverse portfolio, earning a target of 5.5% real return per annum. The fund would also like to make real donations of 5% per annum.&lt;/p&gt;</description></item><item><title/><link>https://www.jfricker.com/drafts/advanced-systems-questions/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://www.jfricker.com/drafts/advanced-systems-questions/</guid><description>&lt;h1 class="relative group"&gt;Advanced Systems Questions
 &lt;div id="advanced-systems-questions" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#advanced-systems-questions" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h1&gt;

&lt;h2 class="relative group"&gt;1. Operating Systems
 &lt;div id="1-operating-systems" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#1-operating-systems" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Process vs. Thread Model&lt;/strong&gt; [Easy]&lt;br&gt;
When and why would you choose a process-based architecture over a thread-based one? Discuss overhead considerations, memory usage, and concurrency trade-offs.&lt;/p&gt;</description></item><item><title/><link>https://www.jfricker.com/drafts/containers-in-depth/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://www.jfricker.com/drafts/containers-in-depth/</guid><description>&lt;h1 class="relative group"&gt;Containers In Depth
 &lt;div id="containers-in-depth" class="anchor"&gt;&lt;/div&gt;
 
 &lt;span
 class="absolute top-0 w-6 transition-opacity opacity-0 -start-6 not-prose group-hover:opacity-100 select-none"&gt;
 &lt;a class="text-primary-300 dark:text-neutral-700 !no-underline" href="#containers-in-depth" aria-label="Anchor"&gt;#&lt;/a&gt;
 &lt;/span&gt;
 
&lt;/h1&gt;
&lt;p&gt;Today we learn about containers, what are they, where do they come from, how do they work and why would you want to use them?&lt;/p&gt;</description></item><item><title/><link>https://www.jfricker.com/c_and_python/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://www.jfricker.com/c_and_python/</guid><description>&lt;p&gt;-&amp;ndash;&lt;/p&gt;
&lt;p&gt;title: &amp;ldquo;Why C is Faster than Python&amp;rdquo;&lt;/p&gt;
&lt;p&gt;date: 2023-04-22T07:19:31+10:30&lt;/p&gt;
&lt;p&gt;draft: True&lt;/p&gt;
&lt;hr&gt;
&lt;p&gt;Everybody knows: C is faster than Python.&lt;/p&gt;
&lt;p&gt;But why is this? How can one language be faster than another? If the instructions tell the computer to do exactly the same thing, how can the run-time be different?&lt;/p&gt;</description></item><item><title>Now</title><link>https://www.jfricker.com/now/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://www.jfricker.com/now/</guid><description>&lt;p&gt;&lt;em&gt;Last updated: July 2026&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I’m currently volunteering with Hartwig Medical Foundation Australia, helping build software for exploring cancer-genomics data.&lt;/p&gt;
&lt;p&gt;Outside that, I’m spending my time learning more about distributed systems, machine learning and quantitative markets. I usually do this by building small projects rather than only reading about them.&lt;/p&gt;</description></item></channel></rss>